Debra Kasowski

EPISODE 501 – Overcome Barriers and Embrace Life with Calm & Confidence

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In this podcast/video, Debra Kasowski talks with Cher Anderton, mental health therapist, speaker, author, business owner and mother of four adult children, and a former school counselor and educational consultant. Cher intimately understands the detrimental impact discomfort can have on our well-being when we lack the necessary skills and mindset. She’s observed how people often resist change or avoid discomfort, even when it’s necessary for growth and joy. Many individuals find comfort in the familiar and fear the unknown, leading them to cling to routines and habits that no longer serve them. Societal pressures and expectations can create a fear of failure or judgment, discouraging individuals from stepping outside their comfort zones.

Cher’s mission is to empower individuals to overcome these barriers and embrace life with more calm and confidence. She equips audiences with evidence-based, practical tools and strategies through her O.W.N. I.T Framework because she believes when we practice owning discomfort so it doesn’t own us, we tap into our superpowers to navigate the uncomfortable with resilience, courage and self-trust.
#cheranderton #debrakasowski #confidence

Connect with Cher Anderton:

https://www.cheranderton.com/
https://www.instagram.com/cheranderton

Debra Kasowski is the charismatic podcast host of The Millionaire Woman Show, 3X Best Selling Author, Speaker, and Certified Executive Coach. She interviews incredible speakers, authors, CEO, Business and Organizational Leaders and drops solo episodes with tips, strategies, and techniques for your success.

**GET YOUR GIFT** Sign up for our Success Secrets Newsletter and download your FREE 10-page PDF of Reset Your Mindset at www.debrakasowski.com. Book your Complimentary Discovery Session with Debra today!

1. Connect with Debra Kasowski on social media
https://www.youtube.com/user/debrakasowski
https://www.instagram.com/debrakasowski
https://www.facebook.com/debrakasowskiinternational
https://www.twitter.com/debrakasowski

2. SUBSCRIBE to The Millionaire Woman Show podcast on iTunes

3. PURCHASE Debra’s books – Amazon, Barnes & Noble, and your favourite bookstore GPS Your Best Life – Debra Kasowski & Charmaine Hammond The Entrepreneurial Mom’s Guide to Growing a Business, Raising a Family, and Creating a Life You Love Let’s Be Curious: Ask the Right Questions Get Better Answers, and Create What You Want

EPISODE 497 – Affirm It. Declare It.

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In this podcast, Debra Kasowski dives deeper into the conversation about affirmations and declarations, the differences, and the power behind both! Affirm It. Declare It. Affirmations are great for reprogramming our thinking patterns and boosting our self-belief. Declarations, on the other hand, are like putting a stake in the ground and – staking a claim on your vision, your future, and your potential.

**GET YOUR GIFT** Sign up for our Success Secrets Newsletter and download your FREE 10-page PDF of Reset Your Mindset at www.debrakasowski.com.

Book your Complimentary Discovery Session with Debra today!

1. Connect with Debra Kasowski on social media https://www.youtube.com/user/debrakasowski https://www.instagram.com/debrakasowski https://www.facebook.com/debrakasowskiinternational https://www.twitter.com/debrakasowski

2. SUBSCRIBE to The Millionaire Woman Show podcast on iTunes

3. PURCHASE Debra’s books – Amazon, Barnes & Noble, and your favourite bookstore

GPS Your Best Life – Debra Kasowski & Charmaine Hammond

The Entrepreneurial Mom’s Guide to Growing a Business, Raising a Family, and Creating a Life You Love

Let’s Be Curious: Ask the Right Questions Get Better Answers, and Create What You Want

EPISODE 494 – How to Get Get Unstuck and Move Forward

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In this podcast/video, Debra Kasowski discusses the frustration of feeling stuck and offers practical ways to escape it. She helps you develop strategies to break free and move forward. Get unstuck and start creating momentum to live your best life!

getunstuckinlife #debrakasowski #moveforward

**GET YOUR GIFT** Sign up for our Success Secrets Newsletter and download your FREE 10-page PDF of Reset Your Mindset at www.debrakasowski.com.

Book your Complimentary Discovery Session with Debra today!

1. Connect with Debra Kasowski on social media / debrakasowski / debrakasowski / debrakasowskiinternational / debrakasowski

2. SUBSCRIBE to The Millionaire Woman Show podcast on iTunes

3. PURCHASE Debra’s books – Amazon, Barnes & Noble, and your favourite bookstore

GPS Your Best Life – Debra Kasowski & Charmaine Hammond

The Entrepreneurial Mom’s Guide to Growing a Business, Raising a Family, and Creating a Life You Love Let’s Be Curious: Ask the Right Questions Get Better Answers, and Create What You Want

EPISODE 493 – Unleash Your Inner Leader

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In this podcast, Debra Kasowski discusses unleashing your inner leader and stepping into your potential. Transform your moments of doubt, fear, and uncertainty into courage, vision, and resilience. You can tap into your inner leader anytime.

***GET YOUR GIFT*** Go to www.debrakasowski.com for your FREE 10 pg PDF of Reset Your Mindset download when you sign up for our Success Secrets Newsletter.

Book your Complimentary Discovery Session with Debra today!

1. Connect with Debra Kasowski on social media

https://www.youtube.com/user/debrakasowski

https://www.instagram.com/debrakasowski

https://www.facebook.com/debrakasowskiinternational

2. SUBSCRIBE to The Millionaire Woman Show podcast on iTunes

3. PURCHASE Debra’s books – Amazon, Barnes & Noble, and your favourite bookstore

GPS Your Best Life – Debra Kasowski & Charmaine Hammond

The Entrepreneurial Mom’s Guide to Growing a Business, Raising a Family, and Creating a Life You Love

Let’s Be Curious: Ask the Right Questions Get Better Answers, and Create What You Want

EPISODE 492 – Increase Your Comfort Talking About Race

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How to Talk About Race Without Being Awkward

In this podcast/video, Debra Kasowski speaks with Natalie Haynes, an educator, Registered Psychotherapist, and speaker, about creating psychologically safe places to talk about race without feeling awkward. #raceconversations #nataliehaynes #debrakasowski Natalie Haynes is an educator, Registered Psychotherapist and speaker. Natalie’s approach also combines her 13 years in logistics and supply chain, which include various management roles at Canadian Tire Corporation. To support her own mental health challenges, Natalie sought out therapy and became a client, which changed how she related to everything. Natalie made the decision to change careers and has been a Psychotherapist in private practice for over 15 years. Natalie uses her varied experience to facilitate experiential workshops, online courses on mental health, equity, inclusion and belonging. Natalie engages others through her vulnerability, personal stories and experiences, creating psychologically safe spaces necessary for learning and growth to occur.

Her signature program entitled, “The Comfortable Race Conversation Process” leads individuals through an experiential process to learn how to have uncomfortable conversations about race with other races. This program has been included in the Government of Canada’s, 50-30 Challenge, as a tool to support organizations to have more honest conversations about race. Natalie’s latest offering is a course that transforms leaders to be conscious and emotionally aware in conversations about race and difference in the workplace. This course is called Beyond Respect: Inclusive Leadership in Conversations about Race and can be found on the Udemy platform.

Connect with Natalie Haynes:

https://bit.ly/comfortableraceconversationprocess

https://bit.ly/comfortableraceconversationprocess

www.instagram.com/nataliehaynesconsultinginc

https://www.linkedin.com/company/natalie-haynes-consulting/ https://www.facebook.com/nataliehaynesconsulting

https://whatworkstoolkit.elementor.cloud/starting-the-conversation-tool/

Grab a listen to my podcast when you are on moving or relaxing wherever you are! Don’t forget to subscribe to get notified of every video that is released! Debra Kasowski is the charismatic podcast host of The Millionaire Woman Show, 3X Best Selling Author, Speaker, and Certified Executive Coach. She interviews incredible speakers, authors, CEO, Business and Organizational Leaders and drops solo episodes with tips, strategies, and techniques for your success. ***GET YOUR GIFT*** Go to www.debrakasowski.com for your FREE 10 pg PDF of Reset Your Mindset download when you sign up for our Success Secrets Newsletter.

Book your Complimentary Discovery Session with Debra today!

1. Connect with Debra Kasowski on social media https://www.youtube.com/user/debrakasowski https://www.instagram.com/debrakasowski https://www.facebook.com/debrakasowskiinternational https://www.twitter.com/debrakasowski

2. SUBSCRIBE to The Millionaire Woman Show podcast on iTunes

3. PURCHASE Debra’s books – Amazon, Barnes & Noble, and your favourite bookstore GPS Your Best Life – Debra Kasowski & Charmaine Hammond The Entrepreneurial Mom’s Guide to Growing a Business, Raising a Family, and Creating a Life You Love Let’s Be Curious: Ask the Right Questions Get Better Answers, and Create What You Want