Debra Kasowski

EPISODE 575 – Your Body Deserves to Be Heard with Jennifer Scott-LeBlanc

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What if your body has been trying to tell you something, and the invitation is to slow down, listen, and pay attention?

In this episode of The Millionaire Woman Show, I sit down with Jennifer Scott LeBlanc, founder of Your Balance, a space for healing, learning, and connection. Together, we explore the importance of listening to the messages our bodies communicate and recognizing that our well-being deserves our attention.

Your body deserves to be heard. Rather than dismissing symptoms, pushing through discomfort, or ignoring what we are experiencing, we can become more intentional about noticing what our bodies are telling us and taking an active role in our own well-being. We also explore the importance of support and why you don’t have to navigate your healing journey alone. Receiving support isn’t a sign of weakness; it’s an act of self-respect. In this conversation, you’ll discover: Why listening to your body and paying attention to its signals matters. How you can take an active role in your own health and well-being. Why seeking and receiving support is an act of self-respect, not weakness. Your body is communicating with you. Are you listening? Tune in for a thoughtful conversation about self-awareness, healing, connection, and giving yourself permission to receive the support you deserve.

#reiki @welllness #yourbalance

Disclaimer: This podcast is for educational and entertainment purposes only and does not constitute medical, legal, financial, or other professional advice. Please consult an appropriately qualified professional or licensed practitioner for advice specific to your circumstances. The views expressed by guests are their own.

Jennifer Scott-LeBlanc is the founder of Your Balance, a space for healing, learning, and connection in Beaumont, Alberta. A Registered Shiatsu Therapist, Shiatsu instructor, Reiki teacher, a Reflexology Practioner and Yoga and Qigong teacher, Jennifer brings a warm, intuitive approach to supporting balance in body, mind, and spirit. Her healing journey began after a motor vehicle accident in 2009, leading her to explore Reiki and, eventually, a range of bodywork and energy practices. Today, she blends Shiatsu, Reiki, reflexology, acupressure, gentle movement, and meditation, tailoring each experience to the individual. Jennifer’s passion extends beyond treatments to helping others discover their own capacity for growth and self-awareness. Through practitioner training, classes, and community gatherings, she creates welcoming opportunities for people to reconnect with themselves and deepen their understanding of holistic wellness. Having called Beaumont home since 1988 and raised her four children there, Jennifer is deeply rooted in her community. Her vision for Your Balance is simple: a place where people feel supported, connected, and empowered to care for themselves.

Connect with Jennifer:

https://www.facebook.com/share/152LTfw13pC/?mibextid=wwXIfr https://www.facebook.com/share/16RwtRXajg/?mibextid=wwXIfr https://www.instagram.com/beaumontwellnessretreat?igsh=djBvdGNiMTlyb3R3&utm_source=qr https://www.instagram.com/yourbalance_net?igsh=MTZ3bW8wYWtoMzRxZw%3D%3D&utm_source=qr

Grab a listen to my podcast when you are on moving or relaxing wherever you are! Don’t forget to subscribe to get notified of every video/podcast that is released!

Debra Kasowski is the charismatic podcast host of The Millionaire Woman Show, 3X Best Selling Author, Speaker, and Certified Executive Coach. She interviews incredible speakers, authors, CEO, Business and Organizational Leaders and drops solo episodes with tips, strategies, and techniques for your success.

**GET YOUR GIFT** Go to www.debrakasowski.com for your FREE 10 pg PDF of Reset Your Mindset download when you sign up for our Success Secrets Newsletter. Book your Complimentary Discovery Session with Debra today! 1. Connect with Debra Kasowski on Social Media / debrakasowski / debrakasowski / debrakasowskiinternational / debrakasowski

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EPISODE 570 – Building the Confidence Habit with Dr. Cindra Kamphoff

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What if confidence isn’t something you either have or don’t have—but something you can practice?

In this episode of The Millionaire Woman Show, I’m joined by Dr. Cindra Kamphoff, a bestselling author, speaker, coach, and expert in high performance and mental skills. We talk about what it really takes to build confidence, especially when self-doubt, fear, or uncertainty shows up.

Cindra shares insights from her new book, The Confidence Habit, and we explore how confidence is built through the habits we practice every day—not by waiting until we feel completely ready.

We talk about getting out of your own head, taking action before you feel 100% confident, changing the way you talk to yourself, and creating habits that strengthen your belief in what’s possible.

If you’ve ever wondered how to become more confident in your leadership, business, relationships, or everyday life, this conversation will give you plenty to think about—and practical ways to start building confidence today.Dr. Cindra Kamphoff is a confidence researcher, award-winning keynote speaker, and performance psychology expert who helps the world’s best athletes and leaders perform under pressure. With a Ph.D. in sport and performance psychology, she has worked one-on-one with Minnesota Vikings players and USA Track & Field athletes at the Tokyo Olympics. Cindra led the National Research Study on Confidence and is the author of The Confidence Habit, published by Simon Element on September 1, 2026. As founder of the Mentally Strong Institute, she is on a mission to help 10 million people be mentally strong in 10 years, helping them train their minds, build lasting confidence, and become mentally stronger. 

Book Title: THE CONFIDENCE HABIT: 7 Core Practices to Transform Self-Doubt to Self-Belief (Simon Element/Simon Acumen; September 1, 2026)

Social Media Links & Show Notes:

Debra Kasowski is the charismatic podcast host of The Millionaire Woman Show, a 3X Best-Selling Author, Speaker, and Certified Executive Coach. She interviews incredible speakers, authors, CEO, Business and Organizational Leaders, and drops solo episodes with tips, strategies, and techniques for your success.

GET YOUR GIFT Sign up for our Success Secrets Newsletter and download your FREE 10-page PDF of Reset Your Mindset at www.debrakasowski.com. Book your Complimentary Discovery Session with Debra today!

1. Connect with Debra Kasowski on social media

Instagram https://www.instagram.com/debrakasowski

YouTube https://www.youtube.com/@UCIg8Qcl0OERGMbT5eOUGkCg

Facebook https://www.facebook.com/DebraKasowskiInternational/

2. SUBSCRIBE to The Millionaire Woman Show podcast on iTunes

3. PURCHASE Debra’s books – Amazon, Barnes & Noble,

EPISODE 569 – Stepping into a Possible Mindset

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What can a 12-hour walk teach us about life?

More than you might think.

During a 12-hour walk, I found myself reflecting on some of the lessons we often overlook in everyday life. We can have so many choices, possibilities, and directions in front of us that it becomes easy to feel stuck trying to determine the right one. But sometimes, the answer isn’t to find the perfect choice—it’s to choose a path, commit to it, and keep moving.

The walk also reminded me of just how much we can accomplish in a relatively short period of time. When we’re focused on what’s still ahead, we can easily miss how far we’ve already come. That’s why celebrating our wins matters. Pausing to acknowledge our progress isn’t self-indulgent—it gives us perspective, builds confidence, and reminds us that we are capable of more than we sometimes believe.

Along the way, I also explore the idea of signature presence and how the way we show up can influence the experience we create for ourselves and others.

This episode is an invitation to keep moving, trust yourself, make a choice, recognize the possibilities around you, and—perhaps most importantly—stop long enough to celebrate how far you’ve already come.

Debra Kasowski is the charismatic podcast host of The Millionaire Woman Show, a 3X Best-Selling Author, Speaker, and Certified Executive Coach. She interviews incredible speakers, authors, CEO, Business and Organizational Leaders, and drops solo episodes with tips, strategies, and techniques for your success.

GET YOUR GIFT Sign up for our Success Secrets Newsletter and download your FREE 10-page PDF of Reset Your Mindset at www.debrakasowski.com. Book your Complimentary Discovery Session with Debra today!

1. Connect with Debra Kasowski on social media

Instagram https://www.instagram.com/debrakasowski

YouTube https://www.youtube.com/@UCIg8Qcl0OERGMbT5eOUGkCg

Facebook https://www.facebook.com/DebraKasowskiInternational/

2. SUBSCRIBE to The Millionaire Woman Show podcast on iTunes

3. PURCHASE Debra’s books – Amazon, Barnes & Noble,

EPISODE 568- Own Your Signature Presence – Stop Chasing Approval and Start Owning Who You Are

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What if the very thing you’ve been searching for isn’t something you need to create—but something you already possess?

In this episode, Debra explores the transformative concept of Signature Presence—the unique combination of your values, experiences, strengths, and authentic way of showing up in the world. Too often, we find ourselves chasing approval, comparing ourselves to others, or trying to become who we think people want us to be. But the truth is, the people who are meant to work with you, lead with you, and learn from you don’t need a polished imitation—they need the real you.

You’ll discover why authenticity is your greatest competitive advantage, how people-pleasing erodes your confidence, and practical ways to reconnect with the presence that makes you unforgettable.

It’s time to stop pretending, stop “pretzelizing” yourself to fit someone else’s expectations, and start owning the unique influence only you can bring.

Because your signature presence isn’t something you earn—it’s something you choose to embrace.

Debra Kasowski is the charismatic podcast host of The Millionaire Woman Show, a 3X Best-Selling Author, Speaker, and Certified Executive Coach. She interviews incredible speakers, authors, CEO, Business and Organizational Leaders, and drops solo episodes with tips, strategies, and techniques for your success.

GET YOUR GIFT Sign up for our Success Secrets Newsletter and download your FREE 10-page PDF of Reset Your Mindset at www.debrakasowski.com. Book your Complimentary Discovery Session with Debra today!

1. Connect with Debra Kasowski on social media

Instagram https://www.instagram.com/debrakasowski

YouTube https://www.youtube.com/@UCIg8Qcl0OERGMbT5eOUGkCg

Facebook https://www.facebook.com/DebraKasowskiInternational/

2. SUBSCRIBE to The Millionaire Woman Show podcast on iTunes

3. PURCHASE Debra’s books – Amazon, Barnes & Noble,

EPISODE 567 – You Owe It to Yourself to See What is Possible

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How often do we allow someone else’s opinion to shape what we believe is possible for our lives?

In this episode of The Millionaire Woman Show, Debra Kasowski explores how the judgments, comparisons, and expectations of others can quietly become the stories we tell ourselves. When we begin believing those stories, we lose sight of who we are and who we’re becoming.

Discover how to reclaim your identity, trust your inner knowing, and stop letting external voices define your potential. You’ll walk away with empowering questions to help you challenge limiting beliefs and take your next courageous step.

Because you owe it to yourself to see what’s possible.

Debra Kasowski is the charismatic podcast host of The Millionaire Woman Show, a 3X Best-Selling Author, Speaker, and Certified Executive Coach. She interviews incredible speakers, authors, CEO, Business and Organizational Leaders, and drops solo episodes with tips, strategies, and techniques for your success.

GET YOUR GIFT Sign up for our Success Secrets Newsletter and download your FREE 10-page PDF of Reset Your Mindset at www.debrakasowski.com. Book your Complimentary Discovery Session with Debra today!

1. Connect with Debra Kasowski on social media

Instagram https://www.instagram.com/debrakasowski

YouTube https://www.youtube.com/@UCIg8Qcl0OERGMbT5eOUGkCg

Facebook https://www.facebook.com/DebraKasowskiInternational/

2. SUBSCRIBE to The Millionaire Woman Show podcast on iTunes

3. PURCHASE Debra’s books – Amazon, Barnes & Noble,