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What if confidence isn’t something you either have or don’t have—but something you can practice?
In this episode of The Millionaire Woman Show, I’m joined by Dr. Cindra Kamphoff, a bestselling author, speaker, coach, and expert in high performance and mental skills. We talk about what it really takes to build confidence, especially when self-doubt, fear, or uncertainty shows up.
Cindra shares insights from her new book, The Confidence Habit, and we explore how confidence is built through the habits we practice every day—not by waiting until we feel completely ready.
We talk about getting out of your own head, taking action before you feel 100% confident, changing the way you talk to yourself, and creating habits that strengthen your belief in what’s possible.
If you’ve ever wondered how to become more confident in your leadership, business, relationships, or everyday life, this conversation will give you plenty to think about—and practical ways to start building confidence today.Dr. Cindra Kamphoff is a confidence researcher, award-winning keynote speaker, and performance psychology expert who helps the world’s best athletes and leaders perform under pressure. With a Ph.D. in sport and performance psychology, she has worked one-on-one with Minnesota Vikings players and USA Track & Field athletes at the Tokyo Olympics. Cindra led the National Research Study on Confidence and is the author of The Confidence Habit, published by Simon Element on September 1, 2026. As founder of the Mentally Strong Institute, she is on a mission to help 10 million people be mentally strong in 10 years, helping them train their minds, build lasting confidence, and become mentally stronger.
Book Title: THE CONFIDENCE HABIT: 7 Core Practices to Transform Self-Doubt to Self-Belief (Simon Element/Simon Acumen; September 1, 2026)
Social Media Links & Show Notes:
- Website: www.cindrakamphoff.com and www.confidencetools.com
- Instagram: @cindrakamphoff, https://www.instagram.com/cindrakamphoff/, 42k followers
- LinkedIn: https://www.linkedin.com/in/cindra-kamphoff/, 7k followers
- Facebook: https://www.facebook.com/drcindrakamphoff
Debra Kasowski is the charismatic podcast host of The Millionaire Woman Show, a 3X Best-Selling Author, Speaker, and Certified Executive Coach. She interviews incredible speakers, authors, CEO, Business and Organizational Leaders, and drops solo episodes with tips, strategies, and techniques for your success.
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