Debra Kasowski

EPISODE 515 – The Power of Choice and Creating Mindful Momentum

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In this podcast, Debra Kasowski speaks about the transformative power of choice, especially when faced with overwhelming options. Have you ever felt paralyzed by the sheer number of choices before you? You’re not alone. Many of us get stuck in our heads, overwhelmed by possibilities. But here is the secret: it all starts with making a choice. Debra talks about Brian Tracy’s “Eat that Frog” philosophy, mindful momentum, choosing your attitude and the power of choice as per holocaust survivor Viktor Frankl, and embracing an alter ego to get the results you want. You will want to listen and repeat!

Debra Kasowski is the charismatic podcast host of The Millionaire Woman Show, 3X Best Selling Author, Speaker, and Certified Executive Coach. She interviews incredible speakers, authors, CEO, Business and Organizational Leaders and drops solo episodes with tips, strategies, and techniques for your success.

**GET YOUR GIFT** Sign up for our Success Secrets Newsletter and download your FREE 10-page PDF of Reset Your Mindset at www.debrakasowski.com.

Book your Complimentary Discovery Session with Debra today!

1. Connect with Debra Kasowski on social media https://www.youtube.com/user/debrakasowski https://www.instagram.com/debrakasowski https://www.facebook.com/debrakasowskiinternational https://www.twitter.com/debrakasowski

2. SUBSCRIBE to The Millionaire Woman Show podcast on iTunes

3. PURCHASE Debra’s books – Amazon, Barnes & Noble, and your favourite bookstore

GPS Your Best Life – Debra Kasowski & Charmaine Hammond

The Entrepreneurial Mom’s Guide to Growing a Business, Raising a Family, and Creating a Life You Love

Let’s Be Curious: Ask the Right Questions Get Better Answers, and Create What You Want

EPISODE 514 – Grab Life by the Handle Bars with Tonya Kay

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Grab Life by the Handle Bars and Lead Your Best Life with Tonya Kay

In this podcast/video, Debra Kasowski speaks with Tonya Kay Herb, life coach and chief empowerment officer, about leadership, the B.I.K.E. concept, and breaking the shackles of overthinking and perfectionism. Grab the handlebars and get ready for this podcast! Hold on tight!

#podcast #tonyakay #debrakasowski

When she’s not paddle-boarding down the Boise River, Tonya Kay is revolutionizing lives. She helps clients shatter the chains of overthinking and perfectionism. Her transformative coaching enables women to step into their power, confidently lead, and live authentically.

Tonya champions boldness, encouraging everyone to stop playing small and speak up to make an impact. She firmly believes there’s a leader inside each of us. By Leading From Where You Are and showing up with confidence, Tonya helps you break down limiting beliefs, conquer overthinking, perfectionism, and people-pleasing, empowering you to build the life you were meant to live.

From climbing the corporate ladder to embracing a life of self-discovery and empowerment, Tonya understands the high-pressure world of high expectations and the toll it takes. Her journey from stress and perfectionism to clarity and peace fuels her mission to guide others through similar transformations. Combining real talk, practical strategies, and a touch of fun, Tonya makes personal growth not only attainable but genuinely enjoyable.

Connect with Tonya Kay:

https://www.instagram.com/tonya_kay_herb/

https://www.linkedin.com/in/outspoken-tonya-kay/

Debra Kasowski is the charismatic podcast host of The Millionaire Woman Show, 3X Best Selling Author, Speaker, and Certified Executive Coach. She interviews incredible speakers, authors, CEO, Business and Organizational Leaders and drops solo episodes with tips, strategies, and techniques for your success.

**GET YOUR GIFT** Sign up for our Success Secrets Newsletter and download your FREE 10-page PDF of Reset Your Mindset at www.debrakasowski.com.

Book your Complimentary Discovery Session with Debra today!

1. Connect with Debra Kasowski on social media

https://www.youtube.com/user/debrakasowski

https://www.instagram.com/debrakasowski

https://www.facebook.com/debrakasowskiinternational

2. SUBSCRIBE to The Millionaire Woman Show podcast on iTunes

3. PURCHASE Debra’s books – Amazon, Barnes & Noble, and your favourite bookstore

GPS Your Best Life – Debra Kasowski & Charmaine Hammond

The Entrepreneurial Mom’s Guide to Growing a Business, Raising a Family, and Creating a Life You Love

Let’s Be Curious: Ask the Right Questions Get Better Answers, and Create What You Want

EPISODE 507 – Take Back Your Power By Letting Go

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In this solo podcast episode, Debra Kasowski discusses how you can regain your power by letting go of the need for control and focusing on the one person you have control over—YOU! This episode focuses on adult personal and professional growth. Let go of habits and routines that do not serve us. Elevate yourself by raising your standards!

EPISODE 504 – Never Give Up. Never Give In.

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https://youtu.be/50bg1luE7J0

In this inspiring episode of Debra Kasowski’s podcast, she sits down with Lori-Ann Muenzer, Canada’s first Olympic Gold medal cyclist, to explore the powerful theme of overcoming the inner critic. Together, they discuss how this relentless voice can hinder personal growth and the importance of stepping beyond ordinary limits to achieve extraordinary feats. Lori-Ann shares her journey of defying expectations and breaking barriers in her sport, emphasizing that embracing vulnerability and self-compassion are crucial in silencing self-doubt. Tune in to discover practical strategies for transforming your inner dialogue and unleashing your full potential!

#loriannmuenzer #debrakasowski #motivation In a cycling career that has spanned 20 years, Lori-Ann Muenzer has seen it all. The glory of winning more than a dozen national titles. But there has been defeat and injuries too: Broken bones. Wrecked knees. Fatigue and exhaustion. The list goes on and on.

When Lori-Ann decided to win an Olympic Gold Medal, everyone said, ‘that’s…. impossible.’ She was 38 years old, working full-time, and racing against competitors half her age. Instead of quitting, she raised the bar and decided to quality for the Olympic Games. At 38 years old, Lori-Ann took on the world and WON Canada’s 1st Olympic Gold Medal in cycling at the 2004 Olympic Games in Athens, Greece. As a result of winning Olympic Gold, Lori-Ann is • a Business Mindset Skills Expert teaching entrepreneurs and organizations how to accelerate and achieve their goals in 6-12 months by shifting just 1 thing. • Co-founder of a children’s cycling program called LAMP—the Lori-Ann Muenzer Program • the Author of One Gear, No Breaks –which is available on Amazon

She is also the Holder of • 13 Canadian National titles • 6 World Championship medals • 11 World Cup medals • 3 Commonwealth Games medals • a 2x Olympian • has been inducted into 3 Halls of Fame Stay Connected with Lori-Ann Muenzer: Instagram  @LoriAnnMuenzer  Website: www.lori-annmuenzer.com

Debra Kasowski is the charismatic podcast host of The Millionaire Woman Show, 3X Best Selling Author, Speaker, and Certified Executive Coach. She interviews incredible speakers, authors, CEO, Business and Organizational Leaders and drops solo episodes with tips, strategies, and techniques for your success. *GET YOUR GIFT* Sign up for our Success Secrets Newsletter and download your FREE 10-page PDF of Reset Your Mindset at www.debrakasowski.com.

Book your Complimentary Discovery Session with Debra today!

1. Connect with Debra Kasowski on social media / debrakasowski / debrakasowski / debrakasowskiinternational / debrakasowski

2. SUBSCRIBE to The Millionaire Woman Show podcast on iTunes

3. PURCHASE Debra’s books – Amazon, Barnes & Noble, and your favourite bookstore GPS Your Best Life – Debra Kasowski & Charmaine Hammond The Entrepreneurial Mom’s Guide to Growing a Business, Raising a Family, and Creating a Life You Love Let’s Be Curious: Ask the Right Questions Get Better Answers, and Create What You Want

EPISODE 503 – You Are Braver Than You Think

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You Are Braver Than You Think You Are with Marie Soprovich

In this podcast/video, Debra Kasowski has an in-depth conversation with Marie Soprovich about how life’s challenges help us expand into a better version of ourselves. Together, they discuss how to develop your courage muscle, the synchronicities that show up in life, and how to trust that everything will eventually work out. Do you often doubt your abilities and feel like you’re not brave enough to take on challenges? Well, what if I told you that you’re braver than you think you are?

In this video, we’ll explore the concept of bravery and how you might be more courageous than you give yourself credit for. From overcoming fears to pushing past comfort zones, we’ll dive into the ways you can tap into your inner strength and unleash your full potential. So, if you’re ready to discover the bravery within yourself and start living the life you deserve, then keep watching!

#mariesoprovich #debrakasowski #courage

An innovative business leader with over 40 years of teaching/leadership experience in the education and small business environment. As cofounder of Aquarian Networks Corp (1991), Marie demonstrated her strong entrepreneurial principles by building an award-winning renovation company. As CEO (2012 – 2019) Marie nurtured a corporate culture where excellence, craftsmanship and leadership thrived, propelling Aquarian Renovations to become one of the premium home renovators in the Edmonton Region. As principal of Aquarian Networks Corp, Marie focused on Business Development and providing leadership within the building industry and is a life-long brand ambassador for Aquarian Renovations. Marie is a founding member of the WPO (Woman’s Presidents Organization – Edmonton Chapter), an active member in the Synergy Business Network and is currently Director of Growth with the Global Institute for Evolving Women (GIFEW), an international platform for education, entrepreneurship and leadership for women.

Stay Connected with Marie Soprovich:

marie@aquarianrenovations.com

Mariesoprovich@gmail.com

https://www.blus.com/pages/marie-soprovich

https://www.mariesoprovich.ca/

https://www.mydigitalpublication.com/publication/?m=&l=1&i=496704&p=1&ver=html5 www.gifew.com

Debra Kasowski is the charismatic podcast host of The Millionaire Woman Show, 3X Best Selling Author, Speaker, and Certified Executive Coach. She interviews incredible speakers, authors, CEO, Business and Organizational Leaders and drops solo episodes with tips, strategies, and techniques for your success.

*GET YOUR GIFT* Sign up for our Success Secrets Newsletter and download your FREE 10-page PDF of Reset Your Mindset at www.debrakasowski.com.

Book your Complimentary Discovery Session with Debra today!

1. Connect with Debra Kasowski on social media / debrakasowski / debrakasowski / debrakasowskiinternational / debrakasowski

2. SUBSCRIBE to The Millionaire Woman Show podcast on iTunes

3. PURCHASE Debra’s books – Amazon, Barnes & Noble, and your favourite bookstore

GPS Your Best Life – Debra Kasowski & Charmaine Hammond

The Entrepreneurial Mom’s Guide to Growing a Business, Raising a Family, and Creating a Life You Love

Let’s Be Curious: Ask the Right Questions Get Better Answers, and Create What You Want