Debra Kasowski

EPISODE 459 – Release Yourself from the Chains of Perfection

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In this podcast, Debra Kasowski shares her thoughts on perfectionism as a recovering perfectionist. She shares stories and strategies to break the habits that can be holding you back from what you want and how you could be using the fear of failure as a shield to protect you. The irony is that you protect yourself from what you want. Release the metaphoric chains holding your back. Free yourself from perfection.

#perfection #progressoverperfection #debrakasowski

Grab a listen to my podcast when you are moving or relaxing wherever you are! Don’t forget to subscribe to get notified of every video that is released!

Debra Kasowski is the charismatic podcast host of The Millionaire Woman Show, 3X Best Selling Author, Speaker, and Certified Executive Coach. She interviews incredible speakers, authors, CEO, Business and Organizational Leaders and drops solo episodes with tips, strategies, and techniques for your success.

***GET YOUR GIFT*** Go to www.debrakasowski.com for your FREE 10 pg PDF of Reset Your Mindset download when you sign up for our Success Secrets Newsletter. Book your Complimentary Discovery Session with Debra today!

 1. Connect with Debra Kasowski on social media https://www.youtube.com/user/debrakasowski https://www.instagram.com/debrakasowski https://www.facebook.com/debrakasowskiinternational https://www.twitter.com/debrakasowski

2. SUBSCRIBE to The Millionaire Woman Show podcast on iTunes

3. PURCHASE Debra’s books – Amazon, Barnes & Noble, and your favourite bookstore GPS Your Best Life – Debra Kasowski & Charmaine Hammond The Entrepreneurial Mom’s Guide to Growing a Business, Raising a Family, and Creating a Life You Love Let’s Be Curious: Ask the Right Questions Get Better Answers, and Create What You Want

EPISODE 281 – Imperfect Thriving with Kathryn Ely

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#imperfect #perfection #procrastination

Debra Kasowski is the charismatic podcast host of The Millionaire Woman Show, 3X Best Selling Author, Speaker, and Certified Executive Coach. She interviews incredible speakers, authors, CEO, Business, and Organizational Leaders and drops solo episodes with tips, strategies, and techniques for your success.

In this podcast video, Debra Kasowski talks with Kathryn Ely about how we get in our own way and how being perfect is a losing game on The Millionaire Woman Show.

Go to www.debrakasowski.com for your FREE 3-Part Video Mini-Course Making Habits Stick download when you sign up for our Success Secrets Newsletter. Book your Complimentary Discovery Session with Debra today!

Connect with Debra Kasowski on Social Media

https://www.youtube.com/user/debrakasowski

https://www.instagram.com/debrakasowski https://www.facebook.com/debrakasowski https://www.twitter.com/debrakasowski

2. SUBSCRIBE to The Millionaire Woman Show podcast on iTunes

3. FOLLOW Kathryn Ely

@imperfectthriving on Instagram
@Imperfectthrivingroup on Facebook
@Kathryn Ely Linkedin
@Imperfectthriving Twitter

EPISODE 29: Quit Playing the Waiting Game

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EPISODE 29: Quit Playing the Waiting Game

Are you waiting for the day that success come to you? Are you hoping for that perfect moment when everything in the world seems to align? Do you dream about having enough money for the right time to purchase a house or go after your dreams? Life is too short to play the waiting game. Many people are waiting on something: there waiting to hear for got the job, they’re waiting to see the proposal was accepted, or they may be waiting for a diagnosis. Some people are waiting for someone else to deliver their happiness. I have taken care of many patients in my nursing career to realize that if you want something you need to go after it. There is no perfect moment only in the moments of experiences you create. The right time is now for taking action. You can prepare and plan and adjust as you go because what you envision as that perfect moment may never come. The waiting game ends up being a trap. What are you waiting for?

We all face uncertainties and life has no guarantees. The only guarantee that I will guarantee you do that if you do nothing you get nothing. In today’s podcast of that address three areas in which I find that people are waiting:

TMW_PDFclickhere.fwCome rescue me. People are waiting for someone to come and rescue them or to give them an opportunity and because you are waiting you take no action. You may be waiting a long time. It is been my experience those people who are taking action and putting in the effort it is these people who get recognized and promoted were offered opportunities because they have showcased their skills talents and abilities and knowledge. They don’t wait-they take the initiative. This is what makes them stand out from the crowd.

Waiting for perfection. These people wait for everything to be just perfect. If you wait for everything to be perfect you may never take action. Perfection is another form of procrastination. It can delay projects and even missed deadlines. Excuses start to come up for reasons why you can’t meet expectations. It’s important to focus on your progress versus perfection. While you’re waiting for everything to be perfect, others can be taking action and surpassing you. Start focusing on your progress and each step that you take and you will build a momentum.

Waiting for the right time. Some say timing is everything. There often is no perfect time but we can create our own opportunities. Sometimes this can be a way of avoiding responsibility or accountability. The right time to take action is always now. Do your due diligence and minimize your risks. Move forward with intention.

Quit waiting for happiness to come to you. Quit waiting for the dream job to come to you. If you wait, you may be waiting a long time. Set some goals and work toward it. Nothing happens unless you take action.

Thanks for joining us on The Millionaire Woman Show today. I would love to hear how you have taken actions to make your goals become reality. E-mail me at Debra@DebraKasowski.com we would love to hear from you. Subscribe to The Millionaire Woman Show. Give us a 5-star rating! Sign up for our Newsletter www.debrakasowski.com

DEBRA KASOWSKI, BScN CEC is an award-winning best-selling author, transformational speaker, blogger, and Certified Executive Coach. She has a heart of a teacher and is certified in Appreciative Inquiry and Emotional Intelligence. Her writing has been published in a variety of print and online magazines. Debra Kasowski International helps executives, entrepreneurs, and organizations boost their productivity, performance, and profits. It all starts with people and passion. Sign up the Success Secrets Newsletter and get your free mp3 download today! www.debrakasowski.com

Time:  6.49 min

Keywords:  stop waiting for happiness, stop waiting for him, stop waiting for things to happen, waiting for success, waiting, quit waiting, playing the waiting game, perfection, procrastination, progress versus perfection, facing uncertainty, still waiting

Are You Suffering from Impostor Syndrome?

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I love hearing the buzz of high-achieving women! They are going places and doing things and of course, look like they got it all together. A common theme that I hear amongst these powerful influential women is that they “feel like a fraud” or often referred to as “impostor syndrome” discovered by psychologists Pauline Clance and Suzanne Imes in 1978. They often wonder: What if people learn that I am still working at a job while striving to be an entrepreneur? What if they learn that I am not as talented as they think? What if they learn that I do not have as money as they think I do?13038476_l

There is a saying that someone once said, “What other people think of you is none of your business?” Stop worrying about what other people think of you and focus on what you think of you and start showing up as the best you. Don’t compare yourself to others – you are comparing to one moment in time not their lifetime.

Impostor syndrome is often perceived by high-achieving women who are perfectionists by nature. They feel that nothing they do is good enough. They become concerned about being found out. They are quick to dismiss compliments and acknowledgements.

If you are showing some signs of suffering from Imposter Syndrome, there are things you can do to help:

Acknowledge Your Accomplishments. Start by recognizing your achievements big and small.

Believe Your Deserve Success. You need to internalize your achievements and recognize your strengths and talents.

Develop Your Courage and Take a Risk. Complete your due diligence and take a leap of faith in yourself that no matter what the outcome is you will make it.

Learn from Your Mistakes. Instead of punishing yourself when things do not go as you planned, learn from your mistakes so you do not repeat them.

Embrace Your Challenges. Plow Down the Obstacles – Look at the opportunities and possibilities available to you in the challenges you face. How will it develop your character or perhaps push you out of your comfort zone.

Finally, for heaven’s sake, quit being the world’s best kept secret because you are worried about being “fake” or “fraud”. There are many people out there thinking the same thing – wanting you to think everything is perfect and you have it all figured out.

Take the mask off! Let the best you show up every day! When you give your best and deliver, people will be naturally attract to you and what you have to offer. You have amazing gifts in which the world needs – get going!

7 Reasons Entrepreneurs are More Resilient

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?????????????????????????????????????????   I remember when I was first introduced to a networking meeting with entrepreneurs. The room was buzzing and people were laughing and sharing different ideas. I thought I was in a totally different world. People had such a different mindset than the employees I had been around. Entrepreneurs seems to have such control over their destiny or circumstance. I needed to be a part of it. The energy was contagious!

I have learned that being an entrepreneur is both an art and a science and that not everyone is cut out for the job. There have been several moments when I felt exhausted from trying to get ahead with my business that I just wanted to quit. How can you quit when you may be 3 feet from gold? Instead, I studied successful entrepreneurs. I learned that there are 7 main reasons that entrepreneurs are more resilient.

Entrepreneurs are resourceful and are willing to ask for help.

Many entrepreneurs’ passions have been mapped out on the back of a napkin. They have a vision and a dream. Even though they might not have the “know how” at the moment, they are willing to learn or figure it out. The motivation is the quest of making the impossible- possible. They learn quickly to tap into their network of people and ask for help.

Entrepreneurs see setbacks as temporary and a lesson worth learning.

Every mistake, failure, or setback is an opportunity to learn what not to do and how you may readjust. Instead of playing the victim, entrepreneurs have learned to silence the inner critic telling them they cannot go after their dreams or change the message that they hear to ones of empowerment and encouragement.

Entrepreneurs actively build their network and make connections.Fotolia_33434057_XS

The resilience of the entrepreneur is evident even in the most challenging economic times. The businesses that survive are the ones who have set themselves apart from their competition, share resources and freely offer referrals, and have an abundance mindset. Entrepreneurs help others achieve their dreams.

Entrepreneurs invest in themselves. Many entrepreneurs have eliminated the hypnotic television shows and opted for reading industry articles, books, and magazine. They play educational or motivational programs in their cars so they can focus on their end game. Entrepreneurs know that if they do not have the knowledge, skills, or abilities that they can outsource or jump in and learn it themselves. They strive to reach their personal best through teleseminars, webinars, conferences, or books. They readily invest in a coach or find a mentor to accelerate the business growth.

Entrepreneurs strive for progress over perfection.

Some entrepreneurs get caught up with procrastination and perfection. Deep down, they all know that in order to put food on the table for their families that progress is more important than making everything perfect. Entrepreneurs tend to be more decisive – as time is money. The more you wait, the less you will make.

Entrepreneurs are grateful.

The mindset of an entrepreneur is focused on gratitude because entrepreneurs know that their business cannot excel without the help of others people. The success you are experiencing today is because of the people who have helped you along the way.

Entrepreneurs are innovative and creative.

With the speed of technology and the changing market, it is important for entrepreneurs to be on top of the latest and greatest information, products, and services for their customers. They take risks and brainstorm new ideas. They discover better ways to get things done. An entrepreneur’s character can be defined as resilient. You may even spot one a mile away. They have an air of confidence that no matter what happens they are prepared and ready to make a decision, plan it out, and take action. Hats off to all the entrepreneurs!