Debra Kasowski

EPISODE 453 – Discovering Optimal with Joseph Gibbons

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In this podcast/video, Debra Kasowski speaks with special guest Joseph Gibbons about his new book Discovering Optimal: Shift Your Narrative, Transform Your Habits, Boost Your Energy. Joseph shares a part of his painful path that has led to his own journey of optimizing his health. He shares how he masked his emotions and was addicted to overwork and how he set himself free. You may be on your own join to optimize your health and well-being or fine-tune it – you must listen in to this conversation.

#healthandwellness #selfimprovement #energymanagement

Joseph is a full-time faculty member at Humber College and the University of Guelph-Humber where he holds exemplary faculty status. His passion is researching and educating people about the optimal ways in which they can improve their energy, immunity, and happiness.

He is licensed through the Canadian Society for Exercise Physiology to certify Personal Trainers (CSEP-CPT); and licensed through the Mental Health Commission of Canada to certify groups and individuals in Mental Health First Aid Training.

Additionally, he holds the designations of Certified Strength and Conditioning Specialist, Functional Movement Specialist, and Clinical Exercise Physiologist.

https://www.instagram.com/optimalseeker/www.discoveringoptimal.com

Grab a listen to my podcast when you are on moving or relaxing wherever you are! Don’t forget to subscribe to get notified of every video that is released!

Debra Kasowski is the charismatic podcast host of The Millionaire Woman Show, 3X Best Selling Author, Speaker, and Certified Executive Coach. She interviews incredible speakers, authors, CEO, Business and Organizational Leaders and drops solo episodes with tips, strategies, and techniques for your success.

***GET YOUR GIFT*** Go to www.debrakasowski.com for your FREE 10 pg PDF of Reset Your Mindset download when you sign up for our Success Secrets Newsletter. Book your Complimentary Discovery Session with Debra today!

 1. Connect with Debra Kasowski on social media https://www.youtube.com/user/debrakasowski https://www.instagram.com/debrakasowski https://www.facebook.com/debrakasowskiinternational https://www.twitter.com/debrakasowski

2. SUBSCRIBE to The Millionaire Woman Show podcast on iTunes

3. PURCHASE Debra’s books – Amazon, Barnes & Noble, and your favourite bookstore GPS Your Best Life – Debra Kasowski & Charmaine Hammond The Entrepreneurial Mom’s Guide to Growing a Business, Raising a Family, and Creating a Life You Love Let’s Be Curious: Ask the Right Questions Get Better Answers, and Create What You Want

EPISODE 450 – Unleash The Power of Accountability

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In this podcast/video, Debra Kasowski talks about the game change in achieving one’s success – accountability. She dives into some of the differences between accountability and micromanagement. Accountability is important for personal growth and development, building trust and reliability. When accountability is present. Amazing things can happen!

#accountability #personaldevelopment #debrakasowski

Grab a listen to my podcast when you are moving or relaxing wherever you are! Don’t forget to subscribe to get notified of every video that is released!

Debra Kasowski is the charismatic podcast host of The Millionaire Woman Show, 3X Best Selling Author, Speaker, and Certified Executive Coach. She interviews incredible speakers, authors, CEO, Business and Organizational Leaders and drops solo episodes with tips, strategies, and techniques for your success.

***GET YOUR GIFT*** Go to www.debrakasowski.com for your FREE 10 pg PDF of Reset Your Mindset download when you sign up for our Success Secrets Newsletter. Book your Complimentary Discovery Session with Debra today!

 1. Connect with Debra Kasowski on social media https://www.youtube.com/user/debrakasowski https://www.instagram.com/debrakasowski https://www.facebook.com/debrakasowskiinternational https://www.twitter.com/debrakasowski

2. SUBSCRIBE to The Millionaire Woman Show podcast on iTunes

3. PURCHASE Debra’s books – Amazon, Barnes & Noble, and your favourite bookstore GPS Your Best Life – Debra Kasowski & Charmaine Hammond The Entrepreneurial Mom’s Guide to Growing a Business, Raising a Family, and Creating a Life You Love Let’s Be Curious: Ask the Right Questions Get Better Answers, and Create What You Want

EPISODE 449 – Never Give Up Never Give In

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In this podcast, Debra Kasowski talks about the difference between giving up and giving in. She reminds us that tough times do not last and if we look for a gift in our adversities or challenges, we can find them.

Grab a listen to my podcast when you are moving or relaxing wherever you are! Don’t forget to subscribe to get notified of every video that is released!

Debra Kasowski is the charismatic podcast host of The Millionaire Woman Show, 3X Best Selling Author, Speaker, and Certified Executive Coach. She interviews incredible speakers, authors, CEO, Business and Organizational Leaders and drops solo episodes with tips, strategies, and techniques for your success.

***GET YOUR GIFT*** Go to www.debrakasowski.com for your FREE 10-page PDF of Reset Your Mindset download when you sign up for our Success Secrets Newsletter. Book your Complimentary Discovery Session with Debra today!

 1. Connect with Debra Kasowski on social media https://www.youtube.com/user/debrakasowski https://www.instagram.com/debrakasowski https://www.facebook.com/debrakasowskiinternational https://www.twitter.com/debrakasowski

2. SUBSCRIBE to The Millionaire Woman Show podcast on iTunes

3. PURCHASE Debra’s books – Amazon, Barnes & Noble, and your favourite bookstore GPS Your Best Life – Debra Kasowski & Charmaine Hammond The Entrepreneurial Mom’s Guide to Growing a Business, Raising a Family, and Creating a Life You Love Let’s Be Curious: Ask the Right Questions Get Better Answers, and Create What You Want

EPISODE 447 – How Work Works with Dr. Michelle P. King

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In this podcast, Debra Kasowski interviews Dr. Michelle P. King, author of How Work Works. Michelle states won’t be able to read a room until you have a good grasp on your own personality and how others might perceive you. Michelle P. King talks about the importance of informal networking (e.g., dinner with bosses after work) for building professional advancement support. Debra and Michelle dive deeper into talking about how we create our job security by continuously learning and developing new skills to maintain our ’employability.’ 

Dr. Michelle P. King is a globally recognized expert on inequality and organizational culture. Based on over a decade’s worth of research, Michelle believes that we need to learn how workplaces work, so we can make them work for everyone. She is the host of a popular podcast called The Fix. Michelle is the author of the bestselling, award-winning book: The Fix: Overcome the Invisible Barriers that are Holding Women Back at Work. Her second book, How Work Works: The Subtle Science of Getting Ahead Without Losing Yourself, was published internationally on October 10th, 2023 (HarperCollins). 

Michelle is an award-winning academic with five degrees including a Bachelor of Arts in Industrial Organizational Psychology, a Master of Arts in Industrial-Organizational Psychology, a Master of Business Administration, a Postgraduate Degree in Journalism and a PhD in Management. Michelle is pursuing a post-doctoral research fellowship with Cranfield University in the United Kingdom.

In addition, Michelle is an award-winning speaker, having spoken at over 500 events worldwide including conferences like the Nobel Peace Prize Conference, Ellevate Network Conference, The Massachusetts Conference for Women, Texas Conference for Women, SXSW, She Summit and the Pennsylvania Conference for Women. Michelle is represented by London Speakers Bureau and regularly hosts keynotes, fireside chats or masterclasses with companies like, Amazon, FIFA, Guardian, Dior, FedEx, Netflix, BNP Paribas, JP Morgan, Morgan Stanley and Met Life to name a few. Michelle is the founder of The Culture Practice, a global consultancy that provides leaders with the assessment, development, and inclusion coaching needed to build cultures that value difference. In addition, Michelle is a Senior Advisor to the UN Foundation’s Girl Up Campaign, where she leads the NextGen Leadership Development Program, which enables young women to navigate and overcome the barriers to their success. Before this, Michelle was the Director of Inclusion at Netflix. Before that, she was the head of UN Women’s Global Innovation Coalition for Change, which includes managing over 30 private sector partnerships to accelerate the achievement of gender equality and women’s empowerment. Michelle has two decades of international experience working in the private sector.

How Work Works draws from Dr. King’s 20 years of experience and research examining corporate cultures, which includes 72 original interviews with executives and two surveys on large multinational consulting firms with over 3000 participants. Here, Dr. King reveals why, in the new world of work, it is critical to know how to read and interpret other people’s feelings and intentions so you can manage your informal interactions with them–a phenomenon otherwise known as “reading the air.” After all, when it comes to working life, what you see is not always what you get.  

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Grab a listen to my podcast when you are on moving or relaxing wherever you are! Don’t forget to subscribe to get notified of every video that is released!

Debra Kasowski is the charismatic podcast host of The Millionaire Woman Show, 3X Best Selling Author, Speaker, and Certified Executive Coach. She interviews incredible speakers, authors, CEO, Business and Organizational Leaders and drops solo episodes with tips, strategies, and techniques for your success.

***GET YOUR GIFT*** Go to www.debrakasowski.com for your FREE 10 pg PDF of Reset Your Mindset download when you sign up for our Success Secrets Newsletter. Book your Complimentary Discovery Session with Debra today!

 1. Connect with Debra Kasowski on social media https://www.youtube.com/user/debrakasowski https://www.instagram.com/debrakasowski https://www.facebook.com/debrakasowskiinternational https://www.twitter.com/debrakasowski

2. SUBSCRIBE to The Millionaire Woman Show podcast on iTunes

3. PURCHASE Debra’s books – Amazon, Barnes & Noble, and your favourite bookstore GPS Your Best Life – Debra Kasowski & Charmaine Hammond The Entrepreneurial Mom’s Guide to Growing a Business, Raising a Family, and Creating a Life You Love Let’s Be Curious: Ask the Right Questions Get Better Answers, and Create What You Want

EPISODE 445 – Your Legacy As A Leader

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In this podcast, Debra talks about your legacy as a leader. Whether you have been a leader for many years or you are an evolving leader. it is important to reflect on the legacy you want to leave as a leader. Your focus and attention need to be where your intentions are in conversations, boardroom meetings, phone calls, and other forms of communication. You have an innate gift to share with the world to make a positive impact in the world. Don’t hide it! You matter! Your leadership matters.