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Are You Living in the Moment?

August 22, 2021 by Debra Kasowski Leave a Comment

“Ichigo Ichie”

-a saying translated to express the understanding of the importance of living in the moment

“This time only.”

“Once, a meeting” and also as

“In this moment, an opportunity.”

“…each meeting, everything we experience, is a unique treasure that will never be repeated in the same way again. So if we let it slip away without enjoying it, the moment will be lost forever. ”

-Hector Gracia and Francesc Miralles

JAPANESE SAYING

There is a Japanese saying that has captured my attention, “Ichigo Ichie”. I was intrigued as I heard it and said it out loud. If I were to translate it from the hearing of it I would say, “pay attention”. I decided to do some research and learn about this clever saying. The basics of what I have discovered are: don’t postpone special moments – they are a once in a lifetime opportunity; live every day as it is going to only happen once – unrepeatable; slow down and be mindful of the moments, there are no coincidences – keep track of the signs they are the golden thread of your reality; celebrate life – every day can be an experience; and, be a hunter and gatherer of special moments.

There is an opportunity for something new to emerge from you. If you do not like the results you are currently experiencing in your life, you have the opportunity many times over to reinvent yourself to live life fully at this moment – it will not come again. Introduce yourself to new people, places, and things. Learn new skills. Become who you see yourself to be. Be your extraordinary.

Imagine if we each greeted and talked to one another, treating it as “this time only” or “unrepeatable”, how would you express yourself or what would you do? In what ways, could we acknowledge and appreciate the people around us – not what they do for us – instead, for who they are and how they show up in this world?

What will you do today to make it special?

Ichigo Ichie. Pay attention for this moment will not come again.

– EL (thanks for the reminder)

Filed Under: Blog Tagged With: Debra Kasowski, ichigo ichie, japanese saying, live in the moment, live life fully, mindfulness, once in a lifetime

EPISODE 324 – On Becoming a Diamond with Ilana Brandwain

August 22, 2021 by Debra Kasowski Leave a Comment

https://media.blubrry.com/themillionairewomanshow/content.blubrry.com/themillionairewomanshow/EPISODE_324-On_Becoming_a_Diamond_with_Ilana_Brandwain.mp3

Podcast: Play in new window | Download

Subscribe: RSS

Debra Kasowski is the charismatic podcast host of The Millionaire Woman Show, 3X Best Selling Author, Speaker, and Certified Executive Coach. She interviews incredible speakers, authors, CEO, Business and Organizational Leaders and drops solo episodes with tips, strategies, and techniques for your success.

In this podcast/video, Debra Kasowski talks Ilana Brandwain of Noble Fine Jewelry from the home of the diamond capital of the world Antwerp, Belgium on becoming a diamond on The Millionaire Woman Show.

Go to www.debrakasowski.com for your FREE 3-Part Video Mini-Course Making Habits Stick download when you sign up for our Success Secrets Newsletter. Book your Complimentary Discovery Session with Debra today!

  1. Connect with Debra Kasowski on Social Media

https://www.youtube.com/user/debrakasowski

https://www.instagram.com/debrakasowski

https://www.facebook.com/debrakasowskiinternational

Tweets by DebraKasowski
  • SUBSCRIBE to The Millionaire Woman Show podcast on iTunes
  • PURCHASE Debra’s books – Amazon, Barnes & Noble, and your favourite bookstore

GPS Your Best Life – Debra Kasowski & Charmaine Hammond

The Entrepreneurial Mom’s Guide to Growing a Business, Raising a Family, and Creating a Life You Love

Let’s Be Curious: Ask the Right Questions, Get Better Answers, and Create What You Want

  • Connect with Ilana Brandwain


Instagram: Ilana | Diamond Jewellery (@noblefinejewellery) • Instagram photos and videos

Filed Under: Podcasts Tagged With: Beligum, Debra Kasowski, diamond industry, diamond jewellery, Illana Brandwain, personal development, Podcast, The Millionaire Woman

Are You Becoming the Best Version of Yourself?

August 21, 2021 by Debra Kasowski Leave a Comment

“The people we surround ourselves with either raise or lower our standards. They either help us to become the-best-version-of-ourselves or encourage us to become lesser versions of ourselves. We become like our friends. No man becomes great on his own. No woman becomes great on her own. The people around them help to make them great.

We all need people in our lives who raise our standards, remind us of our essential purpose, and challenge us to become the-best-version-of-ourselves.”

MATTHEW KELLY

I met, Matthew Kelly, an author, speaker, and thought leader over 20 years ago when he came to Edmonton, Alberta to speak. I was mesmerized by his Australian accent and his message of “becoming the best version of ourselves.” I have read his many books and newsletter over the years and watched his YouTube videos. I always leave inspired because his simple yet profound messages really hit home. I consider Matthew Kelly as a role model for me – he is truly following his purpose and what he has been called to do in this world.

Who you surround yourself with does make a big impact on how you think and feel about yourself and what you are capable of. Think about the average of the 5 people you surround yourself with. Do they encourage you? Do they offer you different perspectives? Do they challenge your assumptions? Do they nudge you into challenging yourself to become a better version of yourself OR do they steer you off course developing habits that do not serve you?

Pay attention to who you surround yourself with and the habits you have adopted. Are you happy with your results? If not, it is time to break out of your comfort zone. Stretch beyond what you see is currently possible for yourself.

Pick 1-2 habits that will serve you in a big way and work on those for the next 90 days. It could be reading 10 pages of a non-fiction book, going for a walk after supper every night, or drinking at least 2 litres of water a day. If you want to improve your income, you may watch some YouTube videos or listen to a podcast. If you want to learn more about clean eating, you may reach out to a dietician to get some tips, strategies, or recipes. Get focused on your growth.

At first, the individuals might be taken back from noticing your change in behaviour. They may choose to jump on the bandwagon deciding they need to make some changes or they may connect with different people who want to stay where they are. Do what is best for you and do what you want. If you want to become the best version of yourself, it must be intentional.

Raise your standards. You were not meant to be average. You are EXTRAordinary.

Filed Under: Blog Tagged With: average, best version of yourself, blog, Debra Kasowski, inspiration, Matthew Kelly, motivational

Keep Moving and Stay Curious

August 18, 2021 by Debra Kasowski Leave a Comment

“We keep moving forward, opening new doors, and doing new things, because we’re curious and curiosity keeps leading us down new paths.“

WALT DISNEY

Do you ever feel stuck? Wondering where new opportunities exist?

Keep moving forward… saying, “YES” to what feels right to your head and heart.

Be adventurous and open to where possibilities may lead.

Take calculated risks. Talk to a stranger. Try something new. Take a course. Listen to a podcast. Read a book in a different genre.

Each action and step forward will open NEW doors.

When you take action and you are moving forward, there is no chance of getting stuck ONLY building momentum bulldozing fear and resistance.

You never know where the next opportunity may lead – stay curious.

Filed Under: Blog Tagged With: blog, curious, Debra Kasowski, open-minded, opportunity, possibilities, stay curious

EPISODE 322 – Love the Process the Results Will Come

August 10, 2021 by Debra Kasowski Leave a Comment

https://media.blubrry.com/themillionairewomanshow/content.blubrry.com/themillionairewomanshow/EPISODE_322-Love_the_Process_the_Results_Will_Come.mp3

Podcast: Play in new window | Download

Subscribe: RSS

Debra Kasowski is the charismatic podcast host of The Millionaire Woman Show, 3X Best Selling Author, Speaker, and Certified Executive Coach. She interviews incredible speakers, authors, CEO, Business and Organizational Leaders and drops solo episodes with tips, strategies, and techniques for your success.

In this podcast/video, Debra Kasowski talks about loving and trusting the process and the results will come on The Millionaire Woman Show.

The process is about who you are becoming.

Go to www.debrakasowski.com for your FREE 3-Part Video Mini-Course Making Habits Stick download when you sign up for our Success Secrets Newsletter. Book your Complimentary Discovery Session with Debra today!

  1. Connect with Debra Kasowski on Social Media

https://www.youtube.com/user/debrakasowski

https://www.instagram.com/debrakasowski

https://www.facebook.com/debrakasowskiinternational

Tweets by DebraKasowski
  • SUBSCRIBE to The Millionaire Woman Show podcast on iTunes
  • PURCHASE Debra’s books – Amazon, Barnes & Noble, and your favourite bookstore

GPS Your Best Life – Debra Kasowski & Charmaine Hammond

The Entrepreneurial Mom’s Guide to Growing a Business, Raising a Family, and Creating a Life You Love

Let’s Be Curious: Ask the Right Questions, Get Better Answers, and Create What You Want

Filed Under: Podcasts Tagged With: Debra Kasowski, destination, enjoy the journey, goal setting, love the process, personal development, Podcast, professional development, the millionaire woman show, trust the process

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