Debra Kasowski

EPISODE 501 – Overcome Barriers and Embrace Life with Calm & Confidence

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In this podcast/video, Debra Kasowski talks with Cher Anderton, mental health therapist, speaker, author, business owner and mother of four adult children, and a former school counselor and educational consultant. Cher intimately understands the detrimental impact discomfort can have on our well-being when we lack the necessary skills and mindset. She’s observed how people often resist change or avoid discomfort, even when it’s necessary for growth and joy. Many individuals find comfort in the familiar and fear the unknown, leading them to cling to routines and habits that no longer serve them. Societal pressures and expectations can create a fear of failure or judgment, discouraging individuals from stepping outside their comfort zones.

Cher’s mission is to empower individuals to overcome these barriers and embrace life with more calm and confidence. She equips audiences with evidence-based, practical tools and strategies through her O.W.N. I.T Framework because she believes when we practice owning discomfort so it doesn’t own us, we tap into our superpowers to navigate the uncomfortable with resilience, courage and self-trust.
#cheranderton #debrakasowski #confidence

Connect with Cher Anderton:

https://www.cheranderton.com/
https://www.instagram.com/cheranderton

Debra Kasowski is the charismatic podcast host of The Millionaire Woman Show, 3X Best Selling Author, Speaker, and Certified Executive Coach. She interviews incredible speakers, authors, CEO, Business and Organizational Leaders and drops solo episodes with tips, strategies, and techniques for your success.

**GET YOUR GIFT** Sign up for our Success Secrets Newsletter and download your FREE 10-page PDF of Reset Your Mindset at www.debrakasowski.com. Book your Complimentary Discovery Session with Debra today!

1. Connect with Debra Kasowski on social media
https://www.youtube.com/user/debrakasowski
https://www.instagram.com/debrakasowski
https://www.facebook.com/debrakasowskiinternational
https://www.twitter.com/debrakasowski

2. SUBSCRIBE to The Millionaire Woman Show podcast on iTunes

3. PURCHASE Debra’s books – Amazon, Barnes & Noble, and your favourite bookstore GPS Your Best Life – Debra Kasowski & Charmaine Hammond The Entrepreneurial Mom’s Guide to Growing a Business, Raising a Family, and Creating a Life You Love Let’s Be Curious: Ask the Right Questions Get Better Answers, and Create What You Want

EPISODE 500 – The Journey – The Past, Present, and Future

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In this solo podcast episode, Debra Kasowski celebrates hitting the milestone of 500 Episodes of The Millionaire Woman Show podcast—the journey of the past, present, and future. She has a “consider it done” attitude and always finds a way! Celebrate this milestone by sharing a selfie of you listening to the show or sharing your favourite episode, and remember to tag her on social media! www.debrakasowski.com

EPISODE 499 – Perimenopause, Stress Fat, and Women’s Empowerment

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Perimenopause, Stress Fat, and Women’s Empowerment | Geeta Sidhu-Robb

Join Debra Kasowski and Geeta Sidhu Robb, a renowned thought leader, as they discuss perimenopause and stress fat. Geeta shares her powerful formula for women’s empowerment and reducing stress. In this inspiring video, Geeta reveals practical strategies and mindset shifts to help women break free from limitations, build confidence, and achieve their goals. If you’re tired of feeling overwhelmed and stuck, this video is for you. Get ready to unlock your full potential and live a more fulfilling life. Learn how to prioritize self-care, cultivate resilience, and develop a growth mindset. Take the first step towards a happier, healthier, and more empowered you.

#perimenopause #geetasidhurobb #debrakasowski

Stay Connected with Geeta:

Website: https://www.geetasidhu-robb.com/

Instagram: https://www.instagram.com/geetasidhurobb

Debra Kasowski is the charismatic podcast host of The Millionaire Woman Show, 3X Best Selling Author, Speaker, and Certified Executive Coach. She interviews incredible speakers, authors, CEO, Business and Organizational Leaders and drops solo episodes with tips, strategies, and techniques for your success.

**GET YOUR GIFT** Sign up for our Success Secrets Newsletter and download your FREE 10-page PDF of Reset Your Mindset at www.debrakasowski.com.

Book your Complimentary Discovery Session with Debra today!

1. Connect with Debra Kasowski on social media

https://www.youtube.com/user/debrakasowski

https://www.instagram.com/debrakasowski

https://www.facebook.com/debrakasowskiinternational

2. SUBSCRIBE to The Millionaire Woman Show podcast on iTunes

3. PURCHASE Debra’s books – Amazon, Barnes & Noble, and your favourite bookstore

GPS Your Best Life – Debra Kasowski & Charmaine Hammond

The Entrepreneurial Mom’s Guide to Growing a Business, Raising a Family, and Creating a Life You Love Let’s Be Curious: Ask the Right Questions Get Better Answers, and Create What You Want

EPISODE 498 – Running Beyond Limits with Sandra Mikulic

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In this inspiring episode, host Debra Kasowski, a certified Life, Leadership & Executive Coach, sits down with Sandra Mikulic, the plus-size runner and publisher of Run Your Life magazine. Together, they delve into the transformative power of overcoming obstacles, challenging limiting beliefs, and harnessing neuroplasticity to achieve personal growth. Sandra shares her remarkable journey as a plus-size athlete, discussing how she broke societal expectations and her self-imposed limitations to become a successful runner and magazine publisher. The conversation explores the concept of neuroplasticity and how it can be applied to reshape thought patterns and behaviors. Listeners will gain valuable insights into:

How Sandra’s experiences in running parallel her approach to business and life

Strategies for identifying and dismantling limiting beliefs

The science behind neuroplasticity and its role in personal development

Practical tips for embracing change and pushing beyond comfort zones

Connect with Sandra:

Website: www.runyourlife.ca

https://www.instagram.com/bigfit_i_run

Debra Kasowski is the charismatic podcast host of The Millionaire Woman Show, 3X Best Selling Author, Speaker, and Certified Executive Coach. She interviews incredible speakers, authors, CEO, Business and Organizational Leaders and drops solo episodes with tips, strategies, and techniques for your success.

**GET YOUR GIFT** Sign up for our Success Secrets Newsletter and download your FREE 10-page PDF of Reset Your Mindset at www.debrakasowski.com. Book your Complimentary Discovery Session with Debra today!

1. Connect with Debra Kasowski on social media https://www.youtube.com/user/debrakasowski https://www.instagram.com/debrakasowski https://www.facebook.com/debrakasowskiinternational https://www.twitter.com/debrakasowski

2. SUBSCRIBE to The Millionaire Woman Show podcast on iTunes

3. PURCHASE Debra’s books – Amazon, Barnes & Noble, and your favourite bookstore GPS Your Best Life – Debra Kasowski & Charmaine Hammond The Entrepreneurial Mom’s Guide to Growing a Business, Raising a Family, and Creating a Life You Love Let’s Be Curious: Ask the Right Questions Get Better Answers, and Create What You Want

EPISODE 496 – Optimize Your Time Master Your Life

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In this podcast/video, Debra Kasowski speaks with Jennifer Soenen about time management and productive strategies to master one’s life. Create a power list and master your calendar to ensure you do more of what you love!

#timemanagment #productivity #debrakasowski

Jennifer Soenen is a time productivity expert who enjoys helping others to manage their time optimally. Jennifer knows from experience that this is the master key to living a fully charged life. Her systems are strategic and easy to implement. Jennifer is a formerly trained teacher with over 18 years of experience and a certified Mastery Coach. Along with her education, she has many diverse experiences that provided her with a unique perspective and real-world applications. She is a mother, partner, coach, teacher, and golf lover. Overall, Jennifer is on a mission to teach others how to gain control of our most precious non-renewable resource: TIME.

Follow Jennifer Soenen at Instagram-@jennifer_soenen

Debra Kasowski is the charismatic podcast host of The Millionaire Woman Show, 3X Best Selling Author, Speaker, and Certified Executive Coach. She interviews incredible speakers, authors, CEO, Business and Organizational Leaders and drops solo episodes with tips, strategies, and techniques for your success.

**GET YOUR GIFT** Sign up for our Success Secrets Newsletter and download your FREE 10-page PDF of Reset Your Mindset at www.debrakasowski.com. Book your Complimentary Discovery Session with Debra today!

1. Connect with Debra Kasowski on social media https://www.youtube.com/user/debrakasowski https://www.instagram.com/debrakasowski https://www.facebook.com/debrakasowskiinternational https://www.twitter.com/debrakasowski

2. SUBSCRIBE to The Millionaire Woman Show podcast on iTunes

3. PURCHASE Debra’s books – Amazon, Barnes & Noble, and your favourite bookstore

GPS Your Best Life – Debra Kasowski & Charmaine Hammond

The Entrepreneurial Mom’s Guide to Growing a Business, Raising a Family, and Creating a Life You Love

Let’s Be Curious: Ask the Right Questions Get Better Answers, and Create What You Want