Podcast: Play in new window | Download
Subscribe: RSS
Nicole Holland helps busy CEOs increase their visibility exponentially to create greater impact, influence, and income. Proud to have been named in the Huffington Post as one of “50 MUST-FOLLOW WOMEN ENTREPRENEURS IN 2017”, Nicole inspires entrepreneurs all around the world through her popular podcast, The Business Building Rockstars Show, and her annual online summit, The Business Building Rockstar Summit.
Whether you are a project manager or a member of a team, coaching can help you navigate the challenges you face. There are many roles and responsibilities and expected results. It takes each member of the team to take full responsibility for their actions to move towards making the vision of the project a reality. Project managers are challenged with leading teams through projects with tight deadlines and increasing demands with decreasing resources. Strong leadership skills are needed to ensure that priorities are tended to before a whirlwind of urgent requests interferes with execution.
A coach is someone who acts as your thinking partner or sounding board who helps you uncover solutions by asking thought-provoking questions to overcome the challenges you face when working on a project. The fundamental premise underlying coaching is that you already have the answers within. A coach helps you generate solutions and identify resources. Coaches can accelerate your effectiveness and improve your collaboration efforts to get the outcomes you want. The agenda of the conversation is yours.
Strengthen Your Capacity as a Leader. In order to lead others, you need to be able to lead yourself. As you improve leading yourself, you can better lead others by creating a compelling vision in which your team would like to be a part of. A coach can help you identify your strengths and leverage the strengths and skills of your team members. The coach helps you challenge your assumptions to gain new perspectives. A leader needs to have the ability to motivate the members of the team and empower the team members by asking questions to engage the team in coming up with solutions that mitigate risks. Not only are you mitigating risk, you are encouraging ownership of results. It demonstrates that you trust your team members in providing solutions. This confidence in your people leads to increased productivity and morale.
Mitigate Risks. A coach can ask insightful questions as you progress through the milestones of a project. The most important time to ask is – before the project even starts. It is imperative to collaborate with your team members as they may hold the key to the solutions you need. As the leader, you do not need to know all the answers. You need to know what resources are available and how to mobilize them if required.
What could possibly go wrong in this project?
How can we mitigate or decrease the risk?
What are some potential scenarios that could come up?
What can we do to manage the risks and move forward?
“Whenever you want to achieve something, keep your eyes open, concentrate and make sure you know exactly what it is you want. No one can hit their target with their eyes closed.”
― Paulo Coelho
Ask the Right Questions to Clearly Define the Right Goals or Objectives. One of the greatest challenges you face managing a project is that your goals are not clearly defined so there is no target to aim at. A coach can ask you questions that will assist you and your team in define the right goals to get the results that you want. By asking the right questions, you can establish specific goals, break them down into manageable pieces, and create measurable outcomes. With clearly defined goals, you will be able to articulate and prioritize your needs, expectations, and resources.
Coaching can play a significant role in getting the results you desire in a more efficient and effective way. A coach can you help brainstorm new ideas and maintain focus and direction with the right goals in place by leveraging your strengths and making an impact.
DEBRA KASOWSKI, BScN CEC is an award-winning best-selling author, transformational speaker, blogger, and Certified Executive Coach. Debra is the host of The Millionaire Woman Show podcast helping people live rich from the inside out through leadership, business, and human potential. She has a heart of a teacher and is certified in Appreciative Inquiry and Emotional Intelligence. Her writing has been published in a variety of print and online magazines. Debra Kasowski International helps executives, entrepreneurs, and organizations boost their productivity, performance, and profits. It all starts with people and passion. Sign up the Success Secrets Newsletter and get your free mp3 download today! www.debrakasowski.com
Podcast: Play in new window | Download
Subscribe: RSS
Ever since I can remember, I have always been curious about people. Networking to build a true connection is about taking a genuine interest in people for who they are before learning what they do. Networking is not just about meeting people who could help you but also coming from a place of how you can help others. Keep in mind every person that you meet has an average of about 250 people in their network. If they don’t know who the connect you with, there is a strong possibility that someone else in their network will be able to. You must take the time to build those relationships.
Focus on Quality versus Quantity
When you go to a networking event is important to focus on quality versus quantity of connections and business cards you collect. Steer clear of the person handing out as many cards like a blackjack game. It is not about how many cards you have is about forming deeper connections that are real, they are authentic, and about relationships that you connect with more than once a year. Take time to learn about who they are and what matters most to them. Learn what their interests or hobbies are or their favourite sports. Discover what charities they like to support. Above all, if you can learn what their goals are and help them achieve it you will build a strong relationship that can last a lifetime. When you help people achieve their goals, they will be happy to help you achieve yours. People enjoy sharing what interests them. Strike up a conversation.
“There is no greater joy than to share what you love with those who appreciate it.”
― Bernard Jan
Create Interest & Intrigue
When initiating the conversation create interest and intrigue, don’t just say, “Hi I am… and your profession.” People have their own perspective of what the profession is and what they do based on their own experiences or what they may have been told. Let them learn from you and your approach to life and business. I’m not a fan of the traditional elevator speech as it comes across as being rehearsed and not genuine. After powerful question sharing a solution you provide that could be a potential pain point for the person you’re sharing this with. You are educating others that you can be a solution and if your question resonates with a pain area or missing piece in their lives they will be intrigued.
Nurture Existing Relationships
Spend time nurturing the relationships that currently exist in your network. You never know who someone will introduce you to. Stand out from the crowd by sending articles of interest or magazine of the person’s hobby. You may choose to send a Christmas card or birthday card. Invite your current clients to a charity function or fundraiser or a workshop you’re tending. Be memorable.
Get Social
Don’t forget to network on social media such as LinkedIn. Provide an update on your status at least once a day, answer questions or comments on article or post, engaging groups and contribute to the conversation. It’s about engagement and learning more about the other person.
Network with Intention & Purpose
“Networking is not a part-time or occasional exercise. Everywhere we go, we have an opportunity to network with others.”
― Timothy M. Houston
One of the most important things is to network with intention and purpose. Don’t always hang out with the same people your network at a networking event does not expand and others may see you as having an exclusive club or even a clique. Focus on meeting 1-2 new people at each event. Remember networking doesn’t just occur in associations, trade shows, and conferences. Networking can take place anywhere from the gym, grocery store, kids sporting events, charity balls or fundraisers. Wherever people are there is a chance to have a networking opportunity.
Your net worth is proportional to your network. Ensure that you are following up with an email or phone call within 24-48 hours of the conversation. Pick up where you left off from your conversation and learn at least 1-2 new facts about the person. Think about who in your network needs to know them – make a virtual introduction.
Network to build long lasting relationships that will have an infinite return on investment in the future.
Grab your downloadable and start making a list of the places you can meet people to network with.
We would love to have you subscribed to the Success Secrets newsletter on my website at www.debrakasowski.com where you’re going to get us free MP3 download 10 Surefire Strategies to Power Up Your Productivity and Performance. I would love to hear about this podcast has impacted your life. E-mail me at Debra@DebraKasowski.com. Thank you for listening to The Millionaire Woman Show where we talk about leadership, business, and human potential to help you live rich from the inside out. Subscribe to The Millionaire Woman Show. Share it with Your Friends. Give us a 5-star rating!
DEBRA KASOWSKI, BScN CEC is an award-winning best-selling author, transformational speaker, blogger, and Certified Executive Coach. She has a heart of a teacher and is certified in Appreciative Inquiry and Emotional Intelligence. Her writing has been published in a variety of print and online magazines. Debra Kasowski International helps executives, entrepreneurs, and organizations boost their productivity, performance, and profits. It all starts with people and passion. Sign up the Success Secrets Newsletter and get your free mp3 download today! www.debrakasowski.com
Time: 9:30 min
Keywords: networking, building relationships, connections, creating connections, network, expand your network, meeting people, place to network, business, organizations, net worth, nurture relationships
Podcast: Play in new window | Download
Subscribe: RSS
Episode 22: Focus on What You Want
“If you want to be happy, do not dwell in the past, do not worry about the future, focus on living fully in the present.”
― Roy Bennett
There are so many things going on in our daily lives that we’re distracted from being focused and being in the present moment. Look around you there are some people who are super focused; they know exactly what they want and are driven to succeed. Then there are others who don’t know what they want to appear to be stumbling through life. Which person are you?
Do not be dismayed if you find yourself being the person with lack of focus. By listening to this podcast you’ll find ways to zoom in on your focus.
Knowing what you want gives you clarity. Everything around you becomes clearer. You know what goals you want and decision-making becomes easy. When you’re unclear, it kind of feels like walking around in the dark where you don’t know exactly where you’re going and can stub your toe. You can get clear by just sitting down and writing out what it is you want. Don’t judge or critique your and writing. Don’t worry about spelling or grammar. Keep writing!
Catch your thoughts and shift. In Episode 13 The Power Of Positive Thinking we talked about how we have 50,000 to 70,000 thoughts in a day and that 80% of those thoughts were negative. When you realize you are having negative thoughts and you are self-aware of them, you have the ability to change thought. You can shift gears or flip the light switch in your thought process. As you notice the negative thoughts, you can either accept it or you can reject it. Reframe the thoughts into something more positive. It really comes down to focusing on what you want and not what you don’t want
What do you think happens when you focus on what you don’t want? Worries, fears, anxiety, self-doubt, and your internal critic pops its head and that’s all we see. As you focus on what you don’t want, your action star reflecting your thoughts and you self-sabotage yourself from getting what you really want. There is so much power in the way you think. I cannot stress enough how much you need to be paying attention to how your thinking. It impacts everything you do. You end up joining the ancient awful club and feel awful. Your mind thinks that’s what you want. Worrying just attracts problems and notice you don’t worry about what outcomes you want. You only end up worrying about what you lack which ends up bringing you more lack.
When you experience resistance, there is often a misalignment with your values and who you want to be. This internal conflict is alerting you to the fact that you’re focusing on the wrong things. You need to start focusing on what you can control versus what you cannot.
Energy flows where your attention goes. What are you paying attention to? The reticular activating system (RAS) is our brain’s attention center. It is the place where our thoughts and feelings interact with their outside world and how we interpret it. If you focus on your past and see your past with regret, your actions will not move you forward toward renewed future.
Esther Hicks said, “A belief is a thought you keep thinking and things actualize around it to confirm that thought.” When you put a spotlight on something, you will find evidence and rationale to make that thought your truth. It becomes your reality. 
However, if you change your focus by looking at other perspectives and choose a reality that you truly want, you will find evidence and rationale that supports that truth. Whatever you believe becomes your reality. You need to lock into the thoughts that you want and get really focused on where you want to go with your thoughts and the actions you will be taking.
You may be telling yourself right now that I don’t like my reality. Your reality may be your present or remember no moment is permanent. You can either accept your reality as it is or choose different thoughts to feel differently and you will start taking actions to match your new belief. You need to believe in your reality and that you can always improve. No matter if it is a positive or negative moment is temporary. Whatever you believe your reality to be will be the story that you share and tell yourself.
The trouble is and that people get caught up in comparing themselves to others through social media and real life. For professionals, many individuals saw social media as a form of showcasing their skills, talents, and abilities and making them stand out from the crowd. Some individuals have used social media to compare their lives to the lives of others. Have you noticed that people post all the great things about what’s going on in their lives? You are comparing yourself to a moment in time and not their whole life timeline. You may see exotic travels, celebrations with friends, and other things that you may long for. This comparison can make people feel depressed if they choose to and they will not take actions that support what they want. When you compare yourself to others you are focusing on another person’s reality and what they believe to be true.
I want to ask you some questions to help you get clear and focus on what you want.
What action will give you your greatest return on investment of your time money and other resources? These are the needle-movers or the game-changers. Are you taking the right actions?
What are the things that are distracting you?
What thoughts are you having? Are you experiencing worry fear and self-doubt? It just means that you’re focusing on what you don’t want. Shift the thought and change your actions.
Here are some things to help you get laser focused and get what you want:
Get super clear on what it is that you want. Write it down.
Accept what is and create the reality that you wish to see. Don’t worry about what everyone else’s thinking or doing. Their opinion applies to them and not to you. People’s advice comes from their own experiences and fears. Choose what you want to accept and what you choose to reject as truth.
Visualize the results that you want.
Prioritize tasks and things you need to get done.
Prepare for what you want and need by gathering resources, accumulating knowledge, and developing your skills and abilities.
Eliminate your distractions and interruptions. Don’t check your e-mail in the morning until you have done some focused work. No e-mail or texting and tell the task is done.
Remove any clutter on your desk or in your space. You may develop the urge to start cleaning it or start working on another project.
Learn to say “no”. You cannot be all things to all people and accomplish what you want to get done for yourself. By focusing on pleasing others, you may lose focus on who you are and what you wanted to accomplish. I’m not saying you shouldn’t help people. There is a difference between helping others and living a life doing what others want for you. By living a life of pleasing others you please no one because other people have different expectations than what you do.
“Focusing is about saying No.”
― Steve Jobs
Take a break every hour for about 5 to 10 min. In order for your focus to be sustainable, you must take a break to recharge and rejuvenate. Your mind does need some time to wander and generate new ideas. You often get a fresh perspective when you come back and look at what you’re focused on.
Take actions that support what you are working toward achieving. You will notice that you will be more productive and efficient with your time, talent and efforts.
Change your focus to what you want and not on what you don’t want – for it will become your reality.
Don’t forget to grab your free DOWNLOAD to help you
get focused on what you want.
I would love to hear about how focusing on what you want has impacted your life. E-mail me at Debra@DebraKasowski.com. Thank you for listening to The Millionaire Woman Show where we talk about leadership, business, and human potential to help you live rich from the inside out. Subscribe to The Millionaire Woman Show. Give us a 5-star rating! Sign up for our Newsletter www.debrakasowski.com
DEBRA KASOWSKI, BScN CEC is an award-winning best-selling author, transformational speaker, blogger, and Certified Executive Coach. She has a heart of a teacher and is certified in Appreciative Inquiry and Emotional Intelligence. Her writing has been published in a variety of print and online magazines. Debra Kasowski International helps executives, entrepreneurs, and organizations boost their productivity, performance, and profits. It all starts with people and passion. Sign up the Success Secrets Newsletter and get your free mp3 download today! www.debrakasowski.com
Time 12:15 mins
Podcast: Play in new window | Download
Subscribe: RSS
Episode 17 – Harness the Power of Momentum
There are no limits to what you can achieve if you stay focused on what you are trying to achieve. You need to believe the impossible is possible for you. Your results may be better than you expect. Success has no guarantees; each action you take starts creating a momentum. If you stop taking action, you stop the momentum.
“Always work hard. Intensity clarifies. It creates not only momentum, but also the pressure you need to feel either friction, or fulfillment.”
— Marcus Buckingham
During my coaching program, we learned about Creative Tension – It moves us to take action. It helps us get out of our comfort zone and stretch us. Challenge us.
Why do we need it? What does it do?
Momentum helps us:
You are responsible for creating it through consistent actions. A rapid succession of successes and lessons drives momentum. Energy increases; it will be natural for others to want to follow you. You will become magnetic. You will start to inspire others around you.
Momentum is ignited when you have a clear vision – you know what you want to achieve, you are able to articulate and share your vision, and you can enroll others in your vision.
Do you want to get more clarity? Read my book GPS Your Best Life
Believe in your ability to make things happen. Your confidence, energy, and enthusiasm with excite others around you.
You are probably thinking to yourself – but how do I create a momentum – especially when times are tough or you are feeling challenged more than you think you can handle.
I want to share with you some of the ways that have worked for me and some of the clients I have worked with.
Deliver value and look for ways to exceed expectations. You will generate excitement in others and they will be grateful and share their experience with you – with others.Everything will move so much quicker with the momentum.
What happens when you stop running on a treadmill or riding a bike?
You stop moving – you fall off.
Worry and doubt can paralyze you from taking forward action. They drain your energy. Challenge yourself – test your theories. Ask questions. Gain knowledge – but don’t stop unless you know you are in danger.
No one is going to jail or getting hurt or killed in the process chances are whatever happens you can course correct.
We all start somewhere. There have been many successful people who did not start with any resources – no network of people, no money, no knowledge, did not know English or a language of the place they settled in. They built it and so can you.
“Always do your best. What you plant now, you will harvest later.” — Og Mandino
Success is not about how many resources you have; it is about being resourceful and leveraging your resources in the most effective way. Focus on taking action and over time a compound effect with occur. If you are focused only on short-term activities to get immediate results, you will lose momentum quickly especially if you do not set a new target that stretched you.
Your efforts make a difference in how you feel about your progress and what you are going to achieve.
Let your efforts multiply!
Success comes from taking the initiative and following up…persisting…eloquently expressing the depth of your love. What simple action could you take today to produce a new momentum toward success in your life?
— Tony Robbins
You need to continually set new challenges to learn and grow. Acknowledge how far you have come. Reflect on what you can do better and work to improve.
DEBRA KASOWSKI, BScN CEC is an award-winning best-selling author, transformational speaker, blogger, and Certified Executive Coach. She has a heart of a teacher and is certified in Appreciative Inquiry and Emotional Intelligence. Her writing has been published in a variety of print and online magazines. Debra Kasowski International helps executives, entrepreneurs, and organizations boost their productivity, performance, and profits. It all starts with people and passion. Sign up the Success Secrets Newsletter and get your free mp3 download today! www.debrakasowski.com
Time: 16:31 min