Debra Kasowski

EPISODE 506 – Ultimate Nutrition Secrets with Dr. Megan Lyons

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Join Debra Kasowski and Dr. Megan Lyons as she reveals her top nutrition secrets to help you achieve optimal health and wellness! From debunking common myths to sharing her favorite healthy habits, Dr. Lyons shares her expertise to empower you to make informed decisions about your diet and lifestyle. Whether you’re looking to boost your energy, improve your digestion, or simply feel your best, this video is packed with actionable tips and insights to get you started on your journey to better health. Tune in to learn from a trusted expert in the field and take the first step towards a healthier, happier you!

#drmeganlyons #debrakasowski #nutrition

Megan Lyons is a sought-after health & wellness expert who is deeply passionate about inspiring others to feel their healthiest and happiest. Megan is a Harvard graduate, MBA, and former management consultant who left the business world to follow her passion for wellness by opening The Lyons’ Share Wellness in 2014. Since then, she’s earned a Master’s degree in Holistic Nutrition, become Double Board Certified in Holistic Nutrition and Clinical Nutrition. She is currently pursuing a Doctorate of Clinical Nutrition, and has amassed over 10,000 hours of 1-to-1 nutrition consulting with clients internationally. Megan runs a top podcast on health and wellness, “Wellness Your Way with Megan Lyons.” Her Revitalize Health Accelerator is a community of health-minded individuals looking to continuously uplevel their health and wellness.

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Debra Kasowski is the charismatic podcast host of The Millionaire Woman Show, 3X Best Selling Author, Speaker, and Certified Executive Coach. She interviews incredible speakers, authors, CEO, Business and Organizational Leaders and drops solo episodes with tips, strategies, and techniques for your success. **GET YOUR GIFT** Sign up for our Success Secrets Newsletter and download your FREE 10-page PDF of Reset Your Mindset at www.debrakasowski.com. Book your Complimentary Discovery Session with Debra today!

1. Connect with Debra Kasowski on social media https://www.youtube.com/user/debrakasowski https://www.instagram.com/debrakasowski https://www.facebook.com/debrakasowskiinternational https://www.twitter.com/debrakasowski

2. SUBSCRIBE to The Millionaire Woman Show podcast on iTunes

3. PURCHASE Debra’s books – Amazon, Barnes & Noble, and your favourite bookstore GPS Your Best Life – Debra Kasowski & Charmaine Hammond The Entrepreneurial Mom’s Guide to Growing a Business, Raising a Family, and Creating a Life You Love Let’s Be Curious: Ask the Right Questions Get Better Answers, and Create What You Want

EPISODE 502 – Gratitude is the Gateway to Resilience with Mike Shaw

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Want to build unshakeable resilience in the face of life’s challenges? Debra Kasowski interviews Mike Shaw and shares a secret to achieving just that: the transformative power of gratitude! In this inspiring video, Mike reveals how cultivating gratitude can be the key to unlocking your inner strength, overcoming obstacles, and living a more fulfilling life. Discover how this simple yet powerful mindset shift can help you bounce back from adversity, cultivate a more positive outlook, and confidently achieve your goals. Tune in to learn how gratitude can be the game-changer you’ve been searching for!

#gratitude #resilience #mikeshaw

Mike Shaw
Former Professional Skier | Author and Entrepreneur | Leadership, Change, and Resilience Expert

Mike Shaw is a distinguished figure in the world of action sports and freestyle skiing. In December 2013, his life took a dramatic turn when he suffered a catastrophic skiing accident. Defying the odds, Mike embarked on an extraordinary journey of recovery, transforming his experience into a powerful story of resilience and triumph. Today, he shares his insights and strategies documented in his book, Never Part of The Plan, to help equip audiences with the tools to conquer their biggest challenges, unlock their full potential, and elevate themselves and their organizations to new heights.

As an entrepreneur, author, and esteemed speaker, Mike holds a business degree from UBC Okanagan and is completing his master’s degree in counselling psychology at Yorkville University. His academic pursuits solidify his commitment to supporting others’ mental health.

His remarkable story has been featured on major platforms, including Red Bull TV, CBC, NBC, CTV, Global TV, City TV, USA Today, and YouTube. His impactful TEDx talk and Red Bull TV Documentary provide guidance and inspiration to those navigating difficult times.

Mike’s mission is clear: to inspire and equip people to transition from merely surviving to thriving, even in the face of seemingly insurmountable odds.

Stay Connected with Mike:

@mikeshawski
www.mikeshawski.com (sign up for newsletter)
Find my book on Amazon: Never Part of The Plan

Debra Kasowski is the charismatic podcast host of The Millionaire Woman Show, 3X Best Selling Author, Speaker, and Certified Executive Coach. She interviews incredible speakers, authors, CEO, Business and Organizational Leaders and drops solo episodes with tips, strategies, and techniques for your success.

**GET YOUR GIFT** Sign up for our Success Secrets Newsletter and download your FREE 10-page PDF of Reset Your Mindset at www.debrakasowski.com.

Book your Complimentary Discovery Session with Debra today!

1. Connect with Debra Kasowski on social media

https://www.youtube.com/user/debrakasowski https://www.instagram.com/debrakasowski https://www.facebook.com/debrakasowskiinternational https://www.twitter.com/debrakasowski

2. SUBSCRIBE to The Millionaire Woman Show podcast on iTunes

3. PURCHASE Debra’s books – Amazon, Barnes & Noble, and your favourite bookstore GPS Your Best Life – Debra Kasowski & Charmaine Hammond

The Entrepreneurial Mom’s Guide to Growing a Business, Raising a Family, and Creating a Life You Love

Let’s Be Curious: Ask the Right Questions Get Better Answers, and Create What You Want

EPISODE 501 – Overcome Barriers and Embrace Life with Calm & Confidence

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In this podcast/video, Debra Kasowski talks with Cher Anderton, mental health therapist, speaker, author, business owner and mother of four adult children, and a former school counselor and educational consultant. Cher intimately understands the detrimental impact discomfort can have on our well-being when we lack the necessary skills and mindset. She’s observed how people often resist change or avoid discomfort, even when it’s necessary for growth and joy. Many individuals find comfort in the familiar and fear the unknown, leading them to cling to routines and habits that no longer serve them. Societal pressures and expectations can create a fear of failure or judgment, discouraging individuals from stepping outside their comfort zones.

Cher’s mission is to empower individuals to overcome these barriers and embrace life with more calm and confidence. She equips audiences with evidence-based, practical tools and strategies through her O.W.N. I.T Framework because she believes when we practice owning discomfort so it doesn’t own us, we tap into our superpowers to navigate the uncomfortable with resilience, courage and self-trust.
#cheranderton #debrakasowski #confidence

Connect with Cher Anderton:

https://www.cheranderton.com/
https://www.instagram.com/cheranderton

Debra Kasowski is the charismatic podcast host of The Millionaire Woman Show, 3X Best Selling Author, Speaker, and Certified Executive Coach. She interviews incredible speakers, authors, CEO, Business and Organizational Leaders and drops solo episodes with tips, strategies, and techniques for your success.

**GET YOUR GIFT** Sign up for our Success Secrets Newsletter and download your FREE 10-page PDF of Reset Your Mindset at www.debrakasowski.com. Book your Complimentary Discovery Session with Debra today!

1. Connect with Debra Kasowski on social media
https://www.youtube.com/user/debrakasowski
https://www.instagram.com/debrakasowski
https://www.facebook.com/debrakasowskiinternational
https://www.twitter.com/debrakasowski

2. SUBSCRIBE to The Millionaire Woman Show podcast on iTunes

3. PURCHASE Debra’s books – Amazon, Barnes & Noble, and your favourite bookstore GPS Your Best Life – Debra Kasowski & Charmaine Hammond The Entrepreneurial Mom’s Guide to Growing a Business, Raising a Family, and Creating a Life You Love Let’s Be Curious: Ask the Right Questions Get Better Answers, and Create What You Want

EPISODE 500 – The Journey – The Past, Present, and Future

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In this solo podcast episode, Debra Kasowski celebrates hitting the milestone of 500 Episodes of The Millionaire Woman Show podcast—the journey of the past, present, and future. She has a “consider it done” attitude and always finds a way! Celebrate this milestone by sharing a selfie of you listening to the show or sharing your favourite episode, and remember to tag her on social media! www.debrakasowski.com

EPISODE 499 – Perimenopause, Stress Fat, and Women’s Empowerment

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Perimenopause, Stress Fat, and Women’s Empowerment | Geeta Sidhu-Robb

Join Debra Kasowski and Geeta Sidhu Robb, a renowned thought leader, as they discuss perimenopause and stress fat. Geeta shares her powerful formula for women’s empowerment and reducing stress. In this inspiring video, Geeta reveals practical strategies and mindset shifts to help women break free from limitations, build confidence, and achieve their goals. If you’re tired of feeling overwhelmed and stuck, this video is for you. Get ready to unlock your full potential and live a more fulfilling life. Learn how to prioritize self-care, cultivate resilience, and develop a growth mindset. Take the first step towards a happier, healthier, and more empowered you.

#perimenopause #geetasidhurobb #debrakasowski

Stay Connected with Geeta:

Website: https://www.geetasidhu-robb.com/

Instagram: https://www.instagram.com/geetasidhurobb

Debra Kasowski is the charismatic podcast host of The Millionaire Woman Show, 3X Best Selling Author, Speaker, and Certified Executive Coach. She interviews incredible speakers, authors, CEO, Business and Organizational Leaders and drops solo episodes with tips, strategies, and techniques for your success.

**GET YOUR GIFT** Sign up for our Success Secrets Newsletter and download your FREE 10-page PDF of Reset Your Mindset at www.debrakasowski.com.

Book your Complimentary Discovery Session with Debra today!

1. Connect with Debra Kasowski on social media

https://www.youtube.com/user/debrakasowski

https://www.instagram.com/debrakasowski

https://www.facebook.com/debrakasowskiinternational

2. SUBSCRIBE to The Millionaire Woman Show podcast on iTunes

3. PURCHASE Debra’s books – Amazon, Barnes & Noble, and your favourite bookstore

GPS Your Best Life – Debra Kasowski & Charmaine Hammond

The Entrepreneurial Mom’s Guide to Growing a Business, Raising a Family, and Creating a Life You Love Let’s Be Curious: Ask the Right Questions Get Better Answers, and Create What You Want