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Debra Kasowski is the charismatic podcast host of The Millionaire Woman Show, 3X Best Selling Author, Speaker, and Certified Executive Coach. She interviews incredible speakers, authors, CEO, Business and Organizational Leaders and drops solo episodes with tips, strategies, and techniques for your success.

In this podcast/video, Debra Kasowski talks about flipping your focus on The Millionaire Woman Show.

5 Things You Can Do to Flip Your Focus

1. Command a STOP, Cancel That, or I am not thinking about that… statement
2. Focus on what you want in your picture of reality
3. Decide what meaning you want to give the event or situation in your life
4. Ask questions – they will direct your focus to where you want it with the right questions
5. Regulate the intensity of the image, sound or emotion of the event – Positive – keep close; negative – put a way or move away from

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GPS Your Best Life – Debra Kasowski & Charmaine Hammond

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