• Skip to primary navigation
  • Skip to content

Debra Kasowski

  • Home
  • About
  • Podcast & Blog
  • Work with Debra
    • Speaking
    • Coaching
    • Workshops/Course
  • Media
  • Connect

EPISODE 380 – Stop Believing Your Fears

July 26, 2022 by Debra Kasowski Leave a Comment

https://media.blubrry.com/themillionairewomanshow/content.blubrry.com/themillionairewomanshow/EPISODE_380-Stop_Believing_Your_Fears.mp3

Podcast: Play in new window | Download

Subscribe: RSS

In this podcast, I discuss how our fears can let our imagination run wild. Our fears are often not based on reality they are often based on our imagination. Stay curious. Check out the facts. Be present so that you can respond versus react to the situation at hand.

Grab a listen to my podcast when you are on the move or relaxing wherever you are! Don’t forget to subscribe to get notified of every video/podcast that is released! 

Debra Kasowski is the charismatic podcast host of The Millionaire Woman Show, 3X Best Selling Author, Speaker, and Certified Executive Coach. She interviews incredible speakers, authors, CEO, and Business and Organizational Leaders and drops solo episodes with tips, strategies, and techniques for your success.

***GET YOUR GIFT***

Go to www.debrakasowski.com for your FREE 10 pg PDF of Reset Your Mindset download when you sign up for our Success Secrets Newsletter. Book your Complimentary Discovery Session with Debra today!

  1. Connect with Debra Kasowski on Social Media

https://www.youtube.com/user/debrakasowski

https://www.instagram.com/debrakasowski

https://www.facebook.com/debrakasowskiinternational

Tweets by DebraKasowski
  • SUBSCRIBE to The Millionaire Woman Show podcast on iTunes
  • PURCHASE Debra’s books – Amazon, Barnes & Noble, and your favourite bookstore

GPS Your Best Life – Debra Kasowski & Charmaine Hammond

The Entrepreneurial Mom’s Guide to Growing a Business, Raising a Family, and Creating a Life You Love

Let’s Be Curious: Ask the Right Questions Get Better Answers, and Create What You Want

Filed Under: Podcasts Tagged With: business, Debra Kasowski, fear, leadership, mindset, personal development, Podcast, success, the millionaire woman show

EPISODE 292 – Let FEAR Be Your Motivator

February 14, 2021 by Debra Kasowski Leave a Comment

https://media.blubrry.com/themillionairewomanshow/content.blubrry.com/themillionairewomanshow/EPISODE_292-Let_FEAR_Be_Your_Motivator.mp3

Podcast: Play in new window | Download

Subscribe: RSS

Debra Kasowski is the charismatic podcast host of The Millionaire Woman Show, 3X Best Selling Author, 2X TEDxSpeaker, and Certified Executive Coach. She interviews incredible speakers, authors, CEO, Business, and Organizational Leaders and drops solo episodes with tips, strategies, and techniques for your success.

In this podcast/video, Debra Kasowski talks about how you can let fear be your motivator to push through limiting beliefs and challenges. Go to www.debrakasowski.com for your FREE 3-Part Video Mini-Course Making Habits Stick download when you sign up for our Success Secrets Newsletter.

Book your Complimentary Discovery Session with Debra today! Connect with Debra Kasowski on Social Media https://www.youtube.com/user/debrakasowski

https://www.instagram.com/debrakasows…​ https://www.facebook.com/debrakasowski​​​ https://www.twitter.com/debrakasowski​​​

SUBSCRIBE to The Millionaire Woman Show podcast Purchase Debra’s Books on Amazon, Chapters – Indigo, Barnes & NobleSHOW LESS

Filed Under: Podcasts Tagged With: Debra Kasowski, fear, fear of the unknown, fear of uncertainty, mindset, motivation, the millionaire woman show, The Millionaire Woman Show Podcast

EPISODE 165 – Real Power Real Responsibility

July 2, 2018 by Debra Kasowski Leave a Comment

https://media.blubrry.com/themillionairewomanshow/content.blubrry.com/themillionairewomanshow/EPISODE_165-Real_Power_Real_Responsibilty.mp3

Podcast: Play in new window | Download

Subscribe: RSS

[embedyt] https://www.youtube.com/watch?v=K5FjzrbfPA8[/embedyt]

“Wherever you are, be there totally. If you find your here and now intolerable and it makes you unhappy, you have three options: remove yourself from the situation, change it, or accept it totally. If you want to take responsibility for your life, you must choose one of those three options, and you must choose now. Then accept the consequences.” – Eckart Tolle

 

There are times in life, in business, or your career where you feel life is happening to you versus for you. How do you know if you are stuck in one of those times? When you are stuck, you get caught up in assigning blame to others, complain about what’s not going right, and you make excuses for not getting the results that you want. You are viewing the world from a place of lack or scarcity. You have negative self-talk and you catch yourself falling into a negative spiral of emotion. You stop taking actions because you figure there is no point. It can be a tough place to be.

Everything can change when you decide to make a change. The smallest change in making intentional choices in different aspects of your life can make the biggest shifts. If you decide to be more conscious of your spending or food choices or preparation, chances are you will save money and eat out less. If you start to build and nurture relationships, you will be long lasting connections. If you decide to walk among the people you lead and take interest in them, they will take interest in you. It all starts with intention.

When you start to shift your thinking from the belief that other people are responsible for making the change or creating what you want (they owe you – NO RESPONSIBILITY) to realizing you are the one who has the control. Taking responsibility means you are taking control. That’s when the real power comes into play. You have more power than you realize and give yourself credit for. Start giving yourself permission to create a life or business you really want and believe you deserve it! 

NO RESPONSIBILITY = NO POWER

REAL RESPONSIBILITY = REAL POWER

If you want to create more success in your life, you need to take 100% responsibility for all you experience. It starts with no complaining, no blaming, or finding excuses for why you are not getting the results you want. It’s easy to celebrate the great things and not so easy to learn from things that did not go as planned – because sometimes it stings. The question you need to ask yourself is, “What could I have done differently to get the results I wanted?” Pay attention to what you are thinking and how you feel. Focus on the actions to get results. It is not someone else’s job to deliver the results you want. You are responsible for everything from your achievements, education, personal relationships, your finances, and your thoughts and feelings. You create your results. You are not responsible for the way others react or respond. You are responsible for you!

Some people would rather avoid responsibility as it adds extra pressure and expectation – and of course, effort. They do not want to put in the hard work required to get the results. When you are focused on the penalties – less TV time, less sports time, less social time, spend some money, and the list goes on, you will not take action. Although sacrifice is temporary, it feels like something is taken away versus helping you get closer to the goal. Time for a reframe. Otherwise, maybe you do not want it as badly as you say you do. When this happens, it is a great time to investigate a bit deeper. You could be trapped in the fear of success. You are probably thinking – “Don’t I want success?” People tend to avoid taking the actions needed or they sabotage themselves because success comes with an increase in responsibility and expectation. They worry about how they will maintain or exceed the results they have achieved. There is a T-shirt saying that says, “Easy doesn’t make you proud.” You are most proud of the moments where you push through limits or adversity.

Start taking responsibility by doing 3 things:

Develop a Growth Mindset – Mistakes and failures are life’s greatest learning opportunities. Learn from them. What are the possibilities? Focus on solutions and you will find them. Focus on problems and you will see obstacles. Learn through trial and error, educate yourself, take a course, develop a new skill, and take on new roles.

Share Your Voice – Quit holding back! Share your observations and opinions. Don’t complain. Come up with and offer suggestions or solutions to improve a situation. People are not mind-readers. When people complain, they often have a view of what they would like to see instead. Encourage them to share their thoughts without judgment. You – included.

Set a Standard for Yourself – Raise the bar by continually challenging yourself to become better. Produce more. Be more efficient. Create more. Listen to podcasts and audiobooks. Read books. Expect more to achieve more.

BONUS TIP: Above all, start taking action. If nothing changes, nothing changes.

“Action springs not from thought, but from a readiness for responsibility.”
Dietrich Bonhoeffer

Don’t sell yourself short. The real power comes when you take 100% responsibility for your results. What can you start doing to take more responsibility in your life? Remember you have three choices: remove yourself from the situation, change it, or accept it totally. What will you choose?

We would love to have you subscribe to the Success Secrets newsletter on my website at www.debrakasowski.com where you’re going to get my just release FREE e-book about the 21 Habits High Achievers Kick to Achieve Success. I would love to hear about this podcast has impacted your life. E-mail me at Debra@DebraKasowski.com. Thank you for listening to The Millionaire Woman Show where we talk about leadership, business, and human potential to help you live rich from the inside out. Subscribe to The Millionaire Woman Show. Share it with Your Friends. Give us a 5-star rating!

DEBRA KASOWSKI, BScN CEC is an award-winning best-selling author, transformational speaker, blogger, and Certified Executive Coach. She has a heart of a teacher and is certified in Appreciative Inquiry and Emotional Intelligence. Her writing has been published in a variety of print and online magazines. Debra Kasowski International helps executives, entrepreneurs, and organizations boost their productivity, performance, and profits. It all starts with people and passion. Sign up the Success Secrets Newsletter and get your free e-book download today! www.debrakasowski.com

 

Filed Under: Podcasts Tagged With: fear, fear of success, make a change, no complaining, responsibility, sabotage yourself, taking control of your life

EPISODE 151 – Fears and Failures

February 27, 2018 by Debra Kasowski Leave a Comment

https://media.blubrry.com/themillionairewomanshow/content.blubrry.com/themillionairewomanshow/EPISODE_151-Fears_and_Failures.mp3

Podcast: Play in new window | Download

Subscribe: RSS

[embedyt] https://www.youtube.com/watch?v=CsnVBQMypWg[/embedyt]

“Remember your dreams and fight for them. You must know what you want from life. There is just one thing that makes your dream become impossible: the fear of failure.”

Paulo Coelho

The achievement of a dream or goal can put a smile on the face of the person who longs for it. The face of satisfaction knowing that you gave your all and you saw the vision even if no one else did. There are people who hold back on taking efforts on their dreams and goals because it seems that achieving it is so far off in the distance. Some might even say they get paralyzed with fear from taking action.

My colleague Audrey and I were working on vision boards and she shared with me that she believes some people do not take action toward their dreams and goals because then the dream is over. They would rather think about than truly live it. To me, these are the “talkers”. They do not take actions; they talk about how when the stars align that they may think about it. Someday…and someday is not actioned on the calendar.

Fear is not uncommon. Many people have fears to different degrees. There are fears of embarrassment, success, failure, rejection, criticism, uncertainty, and death. Most fears evoke worry. Worry is nothing more than wasted energy. It blocks you from being open to ideas and strategies to take action. Emotions run high and imagination runs wild. Rationale thought is not possible. Take a deep breathe. Most of what you allow you imagination to conjure up will not happen. I believe that the reason become fearful is that they feel they have a loss of control.

It is important to ask: “What am I afraid of?

Am I afraid of being rejected? Someone will disapprove of me or my behavior?

Am I afraid to fail? How will I face others?

Am I afraid of being criticized? What will people say about me?

It takes courage to do the uncomfortable. It takes courage to express your feelings. It takes courage to stand tall when people are laughing at you. It takes courage to say, “Who cares! I believe in me!”

You can handle all these things and you are IN control of how you respond or react in any situation.

People will criticize and tell you it can’t be possible. What other people think of you is NONE of your business…so what? Another person’s opinion is dependent on their lens of the world, knowledge, and experience. Most people who criticize have not done what you have done or plan to do. They hide behind their own fears.

A question you can reflect on is: “Why do you need the approval or validation?”

Rejection is one stop on the path to success. You need to keep going until the right timing and the right person align. Until then, practice…you are developing your expertise and letting people know about what you do.

Failure is nothing more than a learning opportunity. If something did not go as well as you hoped, the next question should be, “Now what?”

“What worked?”

“What didn’t work that needs to be stopped?”

 “What can I do differently the next time?”

Failure is the best teacher. Leverage it!

You never swam laps the first time you jumped in the water to swim. You may have even swallowed a few mouthfuls of water. You never rode a bike to the playground the first time you got on it. You never rode off into the sunset in your family beater car the first time you pressed the gas.

We all learn…I remember when I first started in business and I was doing an interview with a well-known speaker…I forgot to press play on the recording and had to ask to start the interview again…boy was I embarrassed. She was amazingly gracious.

We get closer to achieving our goals by challenging ourselves and stepping out of our comfort zones. Facing our fears and leaning into our faith in ourselves.

What would it take for you not have the fear?

Do you need to talk to someone who is doing what you want to do? Who do you know who knows someone? Ask who you know.

Do you need to gain more knowledge? The internet is at your finger tips…make sure it is a good source.

Do you need to practice? Put yourself out there. You do not get anywhere hiding at home. Get in front of the mirror, talk to yourself, talk to family and friends – as Nike’s tagline says – “Just Do It!”

Your fears will begin to minimize. The risk of failure will minimize. Keep taking consistent action toward your goals and soon enough your goals will be realized!

We would love to have you subscribe to the Success Secrets newsletter on my website at www.debrakasowski.com where you’re going to get my just release FREE e-book about the 21 Habits High Achievers Kick to Achieve Success. I would love to hear about this podcast has impacted your life. E-mail me at Debra@DebraKasowski.com. Thank you for listening to The Millionaire Woman Show where we talk about leadership, business, and human potential to help you live rich from the inside out. Subscribe to The Millionaire Woman Show. Share it with Your Friends. Give us a 5-star rating!

DEBRA KASOWSKI, BScN CEC is an award-winning best-selling author, transformational speaker, blogger, and Certified Executive Coach. She has a heart of a teacher and is certified in Appreciative Inquiry and Emotional Intelligence. Her writing has been published in a variety of print and online magazines. Debra Kasowski International helps executives, entrepreneurs, and organizations boost their productivity, performance, and profits. It all starts with people and passion. Sign up the Success Secrets Newsletter and get your free e-book download today! www.debrakasowski.com

 

 

 

Filed Under: Podcasts Tagged With: criticism, facing your fears, fear, fear of failure, goal achievement, personal development, rejection

Putting Failure into Perspective

February 28, 2012 by Debra Kasowski Leave a Comment

Filed Under: Blog Tagged With: Debra Kasowski, fear, overcoming your fears, stepping out of your comfort zone, The Millionaire Woman

  • Terms of Use
  • Privacy Policy

Copyright © 2025 · Aspire Pro on Genesis Framework · WordPress · Log in