Tag Archives: self sabotage

How to Get Rid of the Fear of ‘Putting Yourself Out There’ Once and For All

Anyone who wants to grow in their business or in their leadership skills has to learn how to put themselves out there. Putting yourself out there doesn’t mean exposing yourself and every little intimate detail of your life. It is about getting out amongst people and learning about the world around you. The secret sauce is about being curious about what matters most to people and putting yourself out there.

“Believe that if you make courageous choices and bet on yourself and put yourself out there, that you will have an impact, as a result of what you do. And

Read the rest
Posted in Blog | Tagged , , , , , , , , , , , , | Leave a comment

Episode 66 – The Driving Force – Pain versus Pleasure Principle

“One must learn to give up momentary, uncertain and destructive pleasure for delayed, restrained, but dependable pleasure.” Sigmund Freud, Pain-Pleasure Principle 1922

When we’re faced with a decision, we often make choices based on previous experiences and how we link pain or pleasure too. In Tony Robbins’ book, Awaken the Giant Within, he states “if we link massive pain to any behaviour or emotional pattern, we will it avoid indulging in it at all costs. We can use this understanding to harness the force of pain … Read the rest

Posted in Podcasts | Tagged , , , , , , , , , , , , , | Leave a comment

Why Having a Plan B is Holding Your Success Hostage

Many people believe that if Plan A doesn’t work out it’s great to have a Plan B in your back pocket. When I was growing up, it was important to have a backup plan and if Plan B didn’t work you would go down the alphabet that all the way to down to Plan Z. Plan B can actually be a barrier and hinder your success. You could actually be setting yourself up for failure. Just because you hit some obstacles with Plan A doesn’t mean you automatically have to jump to Plan B or give up on Plan A Read the rest

Posted in Blog | Tagged , , , , , , , , , | Leave a comment

The Hidden Truth behind Not Good Enough and Good Enough

Have you, a friend, or colleague ever made a proclamation “I am not good enough”? This self-sabotaging belief is a common roadblock or obstacle hindering a person’s success.

If you catch yourself saying this, I am guessing that you heard this message growing up or you are a perfectionist. Often, perfectionists fail to execute or take action because they believe they do not measure up – everything needs to be perfect.

Perfection paralyzes taking action. Striving for perfection can be exhausting. This belief of not being good enough is just a thought. What matters is the meaning and the power … Read the rest

Posted in Blog | Tagged , , , , | Leave a comment

7 Ways Women Sabotage Their Success


Courtesy of David Castillo Dominici/freedigitalphotos.net

The whispers of women are getting louder as they start to speak their truth . Yet many women entrepreneurs are holding themselves back by sabotaging their journey to success. More and more women need to start speaking up and speaking their truth about what they want to achieve in their lives instead of hiding behind some of the excuses we tell ourselves as to why we cannot have the success we want.

In order to become what you say you want, you need to stop sabotaging your success and staking your claim for what … Read the rest

Posted in Blog | Tagged , , , , , , | Leave a comment