Tagsachievement asking questions blogging building trust business coaching communication connection conversation Core values credibility Debra Kasowski decision making dedication effort emotional intelligence entrepreneur entrepreneurs focus goals goal setting gratitude integrity leadership leadership development marketing mindset motivation networking organizational culture personal development Podcast positive thinking practice productivity professional development relationships responsibility sales success team teamwork time management trust values
- Alberta Parks & Recreation
- Archbishop O'Leary High School Career Day, Edmonton Catholic Schools
- Breton Women's Conference
- Canadian Breast Cancer Foundation, Edmonton
- Canadian Red Cross - Water Safety Conference
- Center of Spiritual Living Business Booster Breakfast Series
- City of Fort Saskatchewan
- City of Edmonton
- EWomen Network - Calgary
- eWomen Network - Red Deer
- International Association of Administrative Professionals
- Junior Chamber Inetrnational (JCI)
- Tofield Women's Conference
- Ukrainian Orthodox Women's League, Olha Branch
- Vegreville Women's Conference
- Womens Wealth Revolution
Tag Archives: self sabotage
Anyone who wants to grow in their business or in their leadership skills has to learn how to put themselves out there. Putting yourself out there doesn’t mean exposing yourself and every little intimate detail of your life. It is about getting out amongst people and learning about the world around you. The secret sauce is about being curious about what matters most to people and putting yourself out there.
… Read the rest
“Believe that if you make courageous choices and bet on yourself and put yourself out there, that you will have an impact, as a result of what you do. And
“One must learn to give up momentary, uncertain and destructive pleasure for delayed, restrained, but dependable pleasure.” Sigmund Freud, Pain-Pleasure Principle 1922
When we’re faced with a decision, we often make choices based on previous experiences and how we link pain or pleasure too. In Tony Robbins’ book, Awaken the Giant Within, he states “if we link massive pain to any behaviour or emotional pattern, we will it avoid indulging in it at all costs. We can use this understanding to harness the force of pain … Read the rest
Many people believe that if Plan A doesn’t work out it’s great to have a Plan B in your back pocket. When I was growing up, it was important to have a backup plan and if Plan B didn’t work you would go down the alphabet that all the way to down to Plan Z. Plan B can actually be a barrier and hinder your success. You could actually be setting yourself up for failure. Just because you hit some obstacles with Plan A doesn’t mean you automatically have to jump to Plan B or give up on Plan A … Read the rest
Have you, a friend, or colleague ever made a proclamation “I am not good enough”? This self-sabotaging belief is a common roadblock or obstacle hindering a person’s success.
If you catch yourself saying this, I am guessing that you heard this message growing up or you are a perfectionist. Often, perfectionists fail to execute or take action because they believe they do not measure up – everything needs to be perfect.
Perfection paralyzes taking action. Striving for perfection can be exhausting. This belief of not being good enough is just a thought. What matters is the meaning and the power … Read the rest
The whispers of women are getting louder as they start to speak their truth . Yet many women entrepreneurs are holding themselves back by sabotaging their journey to success. More and more women need to start speaking up and speaking their truth about what they want to achieve in their lives instead of hiding behind some of the excuses we tell ourselves as to why we cannot have the success we want.
In order to become what you say you want, you need to stop sabotaging your success and staking your claim for what … Read the rest