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Debra Kasowski

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9 Great Reasons to Hire a Coach

January 19, 2014 by Debra Kasowski 2 Comments

The world of coaching is a growing profession. You can hire a coach for many different areas of your life. Olympic athletes have a coach. Businesses hire business coaches to build their leadership team. Life coaches can help you through life’s challenging lessons or transitions. Career coaches can help support you in discovering a new career or changing your existing one. Coaches help you see challenges from a different perspective and see situations from a more forward thinking position.

Coaches provide a safe confidential space for you be share your challenges or barriers holding you back from the outcome you desire. They ask the right questions to help you get unstuck and move forward to get the results you want. Coaching is about working in partnership helping individuals work toward a common goal.

Courtesy of Posterize/freedigitalphotos.com
Courtesy of Posterize/freedigitalphotos.com

Coaches help you to:

  • acknowledge your successes
  • encourage action steps
  • hold you accountable for following through on what you say you are going to do
  • brainstorm strategies to move through challenges
  • improve performance and productivity
  • develop clarity when assessing decision making and direction
  • set clear goals and achieving them faster and for effectively
  • move ahead professionally
  • create balance and improve well-being
  • increase your income

The coaching experience is about gaining awareness about what your priorities are, creating strategies to create a life or business you want, and knowing how and when to shift gear when you get off track. The action comes from you. Coaches do not have done what you are planning to do to support you.

Coaches ask the right questions based on what you share that you want to discuss. Coaching is an investment but the return on investment can be infinite and overflow into many other areas in your life. My experience with coaching was positive. I learned to get clear about what I want, set boundaries, speak up for myself, or as Sheryl Sandberg would say, ‘Lean In to the Table” and let my voice be heard. You would be surprised how coaching sparks the motivation to go after what you want. Hiring a coach has been of my best investments in myself and my business.

What gets me is that there is so much support to be had from coaches but not everyone takes advantage of the opportunity to have someone there to help take them to the next level of reaching their goals.

What have you gained from a coaching experience?

Filed Under: Blog Tagged With: benefits of coaching, coaching, hire a coach, impact of coaching, productivity

Is Being Busy Your Greatest Block to Your Success?

April 2, 2013 by Debra Kasowski Leave a Comment

Get your FREE mp3 download of the 7 Resolutionary Breakthroughs to Profit and Prosper and Also get our biweekly Success Secrets Newsletter. www.themillionairewoman.com. Debra Kasowski discusses how busy doing many things can be holding you back from achieving your goals.

Filed Under: Blog Tagged With: busy, busyness, effectiveness, productivity, time management

3 Productivity Secrets I Learned from Darren Hardy

March 12, 2013 by Debra Kasowski 2 Comments

I had the honour of listening to and meeting Darren Hardy, publisher of SUCCESS Magazine (Highly recommend a subscription) at his Productivity Secrets of Super Achievers . IMG_2300His talk was insightful and profound. Many of us think that if we are doing many things we are achieving more and producing more. It can be further from the truth. You may be a overachiever – getting many things done but there are significant distinctions that create the SUPERACHIEVER!

1. Learn to Say “No” to More Things that Take You Away from What is Most Important to You. As women, we have a difficult time saying no to people without feeling guilty. Who are we being a martyr for? I have learned that in order to have the success you desire you must guard your time, energy, and focus. Your time is one of the most valuable commodities. Once it is gone you cannot replace it.

Focus on “doing” what gives you the greatest return on your investment.

What do you need to NOT do? Yes is easy! The anxiety comes from saying NO! Super achievers say NO more often!

Overscheduling can be stealing away your opportunity to achieve big results in less time.

2. Focus on your VITAL functions. Be world class at a few things. Why be mediocre at many things? People do not want mediocre – they want the best! Do fewer things but do them well.

Master the basics of what makes you great!

3. Focus on Your Strategic Priorities. You may have many goals but focus on your top 3! Spend each day planning your daily actions before you even get started with checking email or responding to voicemail. Get a clear picture of what you need to focus on. Look at your calendar – is there anything you need to say NO to or STOP doing?

What is the one thing that matters most that only you do?

Quit doing things that are taking you away from focusing on your strategic priorities. Darren Hardy mentioned that in the beginning you often need to do it all but as your time, finances, and resources become more available quit doing them. Delegate so you can concentrate on what you do best.

In order to more productive, focus on what one thing you need to do very well to get your greatest return on yoru investment. Your time matters!

What are some of your productivity secrets? What are the three things that matter the most to you to make more money to achieve your success?

 

Filed Under: Blog Tagged With: Darren Hardy, overachievers, personal development, productivity, SUCCESS Magazine, superachievers

How Can You Overcome Procrastination?

December 30, 2012 by Debra Kasowski Leave a Comment

Are you overwhelmed by what you have to get done?

Have you started to procrastinate?

Are you afraid that you are going to miss a deadline?

 

Are you avoiding doing things because you think you may fail or even succeed?

Here are some tips to help you get control of all the things you need to get done:

  1. Get clear on what you want to achieve.
  2. Plan Your day.
  3. Focus on your day with intention.
  4. Chunk your project or list into smaller pieces.
  5. Get rid of the distractions around you.
  6. Don’t wait for perfect – take inspired action!

Watch the video to get more insight into these tips!

I would love to hear what you do to overcome procrastination.

Filed Under: Blog Tagged With: overcome perfection, procrastination, productivity

What Can You Be Outsourcing to Free Up Your Time and Increase Your Productivity?

September 28, 2012 by Debra Kasowski 3 Comments

What opportunities could you be welcoming if you were outsourcing? How much more time and you have to do the things that you love? How much more productive would your company be if you outsourced to a genius?

As a solopreneur, you can only do so much by yourself. It is good to have a basic understanding of some of the processes and functions that you delegate so that you can give clear instruction to those you outsourced to.

Just because you know how to do something, it does not mean you should be doing it. I understand that initially you may need to as you generate revenue, however, there will come a time when you need to hire someone else to do the work so you can concentrate on what you do best.

 

 Here are 25 ways in which you could start outsourcing:

  1.  e-zine or newsletter formatting
  2. social media management
  3. market research
  4.  press releases
  5.  PowerPoint presentations
  6.  payroll
  7.  bookkeeping
  8.  graphic design
  9.  logo design
  10.  website building or maintenance
  11. video editing
  12.  article posting
  13.  book cover design
  14.  editing services
  15.  video production
  16.  transcription
  17.  legal advice
  18.  IT services
  19.  ghostwriting
  20.  postal services
  21.  grocery shopping
  22.  dry cleaning and laundry
  23.  housekeeping
  24.  lawn maintenance
  25.  pet care

Basically what it comes down to, how much do you value your time? time and energy are irreplaceable so choose to use it wisely to get your greatest return on your investment. You can make more money but you cannot buy more time or energy. Just think of the leverage and how much more you can get accomplished if you had a virtual team of people helping you any where in the world!

 By outsourcing, you can focus on revenue generating activities that grow your business and allow you to have more time and energy words the areas that are most important in your business and your life.

What have you outsourced to free up your time and increase your productivity?

 

 

Filed Under: Blog Tagged With: get more done, increase productivity, increase your productivity, outsourcing, productivity

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