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Do you know anyone who prepares and plans for the next day? Do you know anyone who reflects on their day and journals points of gratitude? Do you know anyone who wishes that they could stretch their day into the 25th hour? Is that someone you?
Intention living is all about planning and tracking events. Planning means preparing all the pieces you need for smooth execution of a project or task. This can be as simple as having your lunch ready in the fridge or an outfit laid out on the bed. You are ready to take on the day. Tracking is not for the purposes of comparison but to evaluate where time, money, or resources are lost. If you want something to grow you need to measure it to see if you in fact have achieved it.
Five things you can start doing today to start living with intention:
BONUS “H”Hug more. Researchers have said that hugs can increase immunity, reduce blood pressure, and increase our survival rate. Hugs the people you love for the health of it!
Be flexible in your plans as life does throw challenges along the way. I love how Joel Osteen frames them, “Setbacks are setups for great comebacks.”
You are here to do great things so why not plan your seeds of growth intentionally – you have the choice to choose greatness!