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Debra Kasowski

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The Greatest Shift Starts in Your Mind

November 18, 2012 by Debra Kasowski Leave a Comment

Courtesy of graur razvan ionut/freedigitalphotos.net

Have you ever noticed that once you have developed a keen sense of what you want and then made a decision that everything starts to fall into place? The greatest challenge or struggle occurs in the mind and whether or not you believe it is possible for you to succeed. Once you realize that the only person holding yourself back is you – the world is your oyster and the pearl is what you create!

I have found that “all or nothing” thinking is one of the mindset shifts that must occur. Some people think you need to sit down at a desk Monday to Friday for six months to write a book or you will not be able to write one. Well, if I waited for that to happen like many of you I would not have a book or two coming out into the world.

There have been many times I have literally written a couple paragraphs a day before I went to bed and other times when I have written 2-3 pages. The key is being consistent and not giving up. As you can imagine, over 30 days 2-3 paragraphs could lead to pages and pages of a book. Do not think that because you do not have a certain a lot of time or because you have a job and running a business on the side that you will never transition to it full time. You can have the best of both worlds and work with what you have where you are.

The same is true with exercise. You could sit on the couch in front of the television or you can get to the gym and put in ten to 20 minutes several days a week. Maybe you do not have a hour to spare but activity/exercise burst consistently still add up over time. Even when I have had good intentions of getting to the gym while running errands, I have sometimes gotten there with enough time to take a shower. Why beat myself up? I made it in the building. The next day I strive for more time and it worked. Imagine if I stood in front of the mirror just beating myself up. What is the point? Is it very encouraging? No. Every day you or I can improve.

Make a list of all the things what your ideal life would look like. Read them aloud. Ask yourself,  “Is there any way I could be doing some of these things right now?” There is no reason you can not be infusing your life’s passion into your life right now!

The way you view your world is where it all takes place – in the mind. You must believe it is possible in order to achieve it – otherwise you would not have come up with the idea in the first place. You can achieve your dreams.

Filed Under: Blog Tagged With: getting clear, making a decision, mindset, mindset shift, passion

How to Stay Motivated as an Entrepreneur

October 17, 2012 by Debra Kasowski Leave a Comment

There are many people out in the world who marvel at the life of an entrepreneur and think it is so grand to have all this freedom and flexibility but  the more you have of anything, the more you have to manage it or you will have nothing. If you accumulate many things, you could have a lot of clutter or become a hoarder. If you have lots of money, you could go out of control with spending and not have anything. You need to become more aware of what you choose to accumulate and what you choose to spend your money on so you can live in abundance and grow your assets. The same is true with staying motivated. You need to stay motivated to get the results you want.

Image Courtesy of Photostock – Freedigitalphotos.net

There are 9 ways you can do this:

  1. Build and grow a business you are absolutely passionate about.
  2. Focus on serving and helping people achieve what they want – step outside of yourself and make a mark in the world.
  3. Block off time to do what you want to based on your priorities.
  4. Learn to say “no” to what does not makes you happy. Choose to live in happiness. Yes, I know that taking out the trash may not be desirable but a necessary evil. Otherwise, if not done – you could be very unhappy with the smell.
  5. Surround yourself with people who get what you are about and your mission. They “get it” you do not have to explain.
  6. Ensure that you practice self care. You cannot serve anyone when you are not looking after yourself. Rest, sleep, eat healthy, and get regular exercise.
  7. Work in a location you are most inspired but get out from behind the computer and connect LIVE & IN PERSON. The connection and the experience of you builds trust and rapport. There is something to be said when you can make that first eye to eye impression. Discover and investigate networking events in your area. Get out there and get known.
  8. Spend your time on your brilliance. Delegate what you are not so good at and so-so good at, so you can focus on being great on what you are best at.
  9. Reward yourself. Every goal you set you need to set a reward so you can strive to achieve. Added self care – initiative!!!

Staying motivated when there are so many tasks that need to get done can be draining but if you focus on serving the needs of the people you serve, your income will continue to grow.  Go out and serve the world.

How do you stay motivated – Comment below.

If you like this post, go ahead and comment and share it so entrepreneurs can be motivated to live out their mission.

Filed Under: Blog Tagged With: entrepreneurs, mindset, motivation, motivation for business owners

Listen to the Power of Your Spoken Word

September 3, 2012 by Debra Kasowski 4 Comments

This past month, I spent a great deal of time reflecting on my business growth and reviewing where I came from. I was listening to a Louise L. Hay’s audiobook, The Power of the Spoken Word. Hay talked about how powerful the words we use are and how they can affect the outcomes we get. She stated that the Universe or God loves us so much that we are granted what we ask for and speak of. Her example was how we look at ourselves and speak to ourselves in the morning when we get up. Think about what you say to yourself when you look into the mirror. The words we chose affect the outcome of our day. Louise L. Hay also mentions that if you say: “I hate my job.” while you are looking for another one, you will soon not be happy when you start the new job as you will continue to attract what you think.

 Your thoughts are powerful and your words are powerful. Her words triggered something inside of me. I remember and sometimes I will admit I catch myself saying, “Boy, that was dumb.” Hay states we should show compassion and empathy for ourselves as well as others. We were only functioning with what we know to be true at the time.

Oprah Winfrey often speaks the words of Maya Angelou, “When we know better, we do better.”

It is important not to beat yourself up. Would you berate your best friend for not succeeding on the first try? As long as you are living, strive to learn , improve, and grow. Speak kindly to yourself and about others. It is said that what you put out into the world comes back to you. Quit gossiping or people will be gossiping about you. If you want more patience and understanding, you need to be patient and understanding. I you want more clients to come into your life, do not spend your time wallowing in self pity saying, “I have no clients, I will never get any clients.” As what you state is what you will tend to bring about. Do you want more clients? Speak about and plan how you will serve your clients. How will you help them? See the small but subtle changes in the words used – much more empowering wouldn’t you say? The energy changes when you spin phrases into more positive and powerful statements. Speak with confidence in knowing who you are and what you wish to achieve.

Now go out into the world and make today matter!

Filed Under: Blog Tagged With: Louise L. Hay, mindset, self-confidence, The Power of The Spoken Word

Do You Want to Know What Is Really Blocking Your Success?

July 20, 2012 by Debra Kasowski Leave a Comment

Do you have a dream or a goal that you have been working on but just don’t seem to be getting anywhere? Do you feel think you are spinning your wheels or maybe you have a hit a plateau? Do you ever sit back and wonder if success is in your future? One of the most vital components to is how you think…yes your mindset. The biggest obstacle blocking your success is YOU! Ouch! I know. We often think of roadblocks as being those obstacles outside of ourselves however, we have more control than we think. So much for blaming and complaining about all those other people around us.

What Can You Do Unblock Your Success?

  • Define What Success Means to You. Success means different things to different people. For people, success is define by money, cars, homes, and vacations. Whereas others view success as the quality of their relationships, their free time, and their accomplishments.
  • Take 100% Responsibility for Your Life and Your Success. You are the only one responsible for your success. Are you giving your best effort? Are you spending your time where you excel? Are you owning what you do? No complaining, blaming, or excuses allowed!
  • Keep Positive. We have an express train ideas every minute with thoughts and ideas. Some are good and some are not so good. You need to reframe them. Most of the time, believe it or not, it tends to be negative chatter questioning our every move. You may hear things like, “What makes you think you can do that?”, “You are not as good as..”, and “Who is going to listen to you?” It is time to silence that voice but saying “YES, I can.”,  “I am good – I am great – there is no one like me.”, and “My voice needs to be heard.” Be kind to yourself. Would you speak to others the way you talk to yourself?
  • Set Defined Goals with Deadlines and Expected Outcome. Write down what it is you wish to achieve. Break it down into smaller tasks. Create a road map of your plans and strategize what you can delegate. There are no “one hit wonders” in sustainable success.
  • Take Action. My favorite!!! When you take even the smallest action step, you create a momentum that can lead to big results. Your mindset will begin to focus on getting the results you want.

Your mindset is the most powerful thing in the world. When you focus on what you want to achieve versus what you do not want, you are more likely to get it. Your success is not determined by mindset alone. You must take action to achieve what you want. Now go out there and take on the day!

 

Filed Under: Blog Tagged With: mindset, self-limiting beliefs, shift your mindset, taking action, unblock your success

Quick Shifts to Self Empowerment

September 17, 2011 by Debra Kasowski Leave a Comment

Debra Kasowski interviews Sheila Unqiue about 3 Quick Shifts to Self Empowerment.

When it comes to self-empowerment:

  1. Acknowledge yourself as your own leading authority when it comes to your life and yourself.
  2. Awareness. Becoming aware of what’s going on in yoru world because there will be people who will show up with messages as to where you need to go for information.
  3. Asking. When you are in a place where you do not know something or you are looking for information. The very first type of self-empowering question you could ask is, “What?” What is this for me? Where can I get the information? and in that place of asking those kind of questions, you will get the answers that most apply to you.

Filed Under: Blog Tagged With: asking questions, becoming more aware, mindset, quick shifts, self-empowerment, Sheila Unique

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