I think each one of us has a fear of something that we work toward overcoming. Some people try to hide from their fears whereas others tiptoe around them. I am not a big fan of speed but I challenged myself to try the West Coast Slide. It is a sled on a track that has a joystick allowing you to accelerate or brake. The whole slide time is under 30 seconds. I had mentioned how I thought this ride was pretty amazing! The attendant said it was because I had control! How very true. Your fears dissipate when you feel that you have control. Think about an area in your life where you would like to feel that you are in control rather than living in fear.
Here are 3 Ways to Gain Control Over Your Fears:
- Evaluate the Odds. Learn what you need to learn in order to feel more comfortable with taking action. This is often refered to as, due diligence. Investigate the risks and what you need to do in order to mitigate them – then take action.
- Practice, Practice, Practice. The more prepared you are for what you want to do, the more natural it will feel. You will be able to go through the motions with confidence and get the results that you want.
- Mind Over Matter. Many of the fears you have are perceived and probably would never occur. Sometimes, you just need to ask yourself – What is the worst thing that could happen? How likely is it that this could occur? Do I know 100% that what I fear will come true? Chances are you do not know. Prepare your mind for victory. Shift your mindset by asking yourself – What will it feel like to conquer that fear and achieve what you want?
Do not let your fears hold you back from truly experiencing what life has to offer! Live fully and be rich from the inside out!
Please share how you overcome some of your fears!
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