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Episode 154 – Refuse to Make Excuses

March 25, 2018 by Debra Kasowski Leave a Comment

https://media.blubrry.com/themillionairewomanshow/content.blubrry.com/themillionairewomanshow/Episode_154-Refuse_to_Make_Excuses.mp3

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Have you ever noticed that there are people who are committed to their goals and then there are people interested? The people who are committed are super focused on what they need to do and who they need to connect with. You can always pick out the people who are interested because they are the ones who find excuses or “reasons” that prevent them from reaching their goals.

Do you recognize some of these excuses for not being able to take action?

  • The weather (hot, cold, windy, snowy)
  • No money
  • Don’t know enough.
  • Not __________ enough.
  • No time
  • The Economy is bad. (or good)
  • No education.
  • No one values me.
  • Self-taught.
  • I don’t have the right outfit.
  • Bad Childhood.
  • Good childhood.
  • They were there first.
  • Today is not a good day…and neither is tomorrow.

I know you may be laughing to yourself because I am certain you have heard some of these excuses. You will always find excuses or rationale to support your decisions if you look for them. 

“When you master the power of self-discipline, you will NEVER make excuses for making progress.” – Brian Tracy

You need to get started by taking action steps toward your goals. Self-discipline comes with putting habits in place that serve you in reaching your goals. Habits become routines. Some people get bored or frustrated with repetition but repetition is what creates consistency. Consistency leads to mastery. Mastery leads to results. What happens is people are short-sighted, they want results now. Early gratification is NOT sustainable; however, small wins along the way builds momentum.

Self-discipline and strong success habits assist you in resisting excuses. Excuses often show up because you may realize that what you wanted requires effort and determination. You get focused on the penalties or pain of doing something versus the rewards or pleasure of gaining what you say you want and more. If you put the energy you put into making excuses into putting in the effort into what you need to get done, you would be farther ahead than you are now.

Excuses tell the world – you do NOT care about your goals as much as you say you do. Drop the excuses. They are NOT serving you. Excuses prevent you from getting ahead.

What are you afraid of? Dig deeper.

Challenge your excuses…challenge the important of your goals.

What does it mean to you NOT to achieve your goal?

What will it mean to achieve it?

Remember everyone who has succeeded before you started at the bottom and worked their way to the top. The fact they can do it means you can do it too.

They didn’t let the weather stop them. They tapped into resources and found money or earned it. They learned new skills and developed them. They committed to continuous learning. They blocked time off in their schedule to work on their goals. They learned that they did not need validation from others they needed to value themselves. Their childhood was in the past and they have control of the present and they can create their future with developing a new story. And, the best day to go after your goals is TODAY!

Stop holding out on yourself!

Make your goals a reality!

NO EXCUSES! YOUR COMMITMENT NEEDS TO BE STRONGER THAN YOUR EXCUSES.

We would love to have you subscribe to the Success Secrets newsletter on my website at www.debrakasowski.com where you’re going to get my just release FREE e-book about the 21 Habits High Achievers Kick to Achieve Success. I would love to hear about this podcast has impacted your life. E-mail me at Debra@DebraKasowski.com. Thank you for listening to The Millionaire Woman Show where we talk about leadership, business, and human potential to help you live rich from the inside out. Subscribe to The Millionaire Woman Show. Share it with Your Friends. Give us a 5-star rating!

Debra Kasowski, the charismatic host of the positively, thought-provoking podcast, The Millionaire Woman Show, is committed to enriching the leadership potential of her countless, devoted clients, essentially, guiding them to go within to uncover their vast inner resources, so then, capitalizing on their true personal power, they can achieve the measurable success they desire in business, and in life.

In today’s world of impersonal electronic communication, this award-winning speaker, two-time bestselling author, and Certified Executive Coach wisely places the emphasis back on effective people skills; posing questions that promote insight and interaction, and the productive channeling of emotional energy towards problem-solving, all key to promoting superlative workplace performance, and enhanced productivity.  

After graduating with distinction, having earned a Bachelor of Science in Nursing from the University of Alberta, Debra spent many years as a clinical manager excelling in leadership development, before founding Debra Kasowski International, a world-class training, and consulting venture focused on helping aspiring business owners and solopreneurs develop the winning “success habits” that transform human potential into sustainable profits.

Passionate, herself, about continually expanding beyond the boundaries of her comfort zone, Debra, a dedicated wife, mother and avid philanthropist, has successfully finished two Olympic distance triathlons, while adding to her already impressive credentials with certifications in Emotional Intelligence, Appreciative Inquiry, and Coaching with LEADS program.

Clearly, if you’re a business owner motivated to move beyond the mediocre, an entrepreneur inspired to forge on to the forefront with a proven plan of action, there’s no doubt that the indomitable Debra Kasowski is your solution.

Filed Under: Podcasts Tagged With: excuse, mindset, no excuses allowed, personal development, success

EPISODE 153 – Reverse Engineer Your Success

March 13, 2018 by Debra Kasowski Leave a Comment

https://media.blubrry.com/themillionairewomanshow/content.blubrry.com/themillionairewomanshow/EPISODE_153_Reverse_Engineer_Your_Success.mp3

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[embedyt] https://www.youtube.com/watch?v=mGiGST8sHCk[/embedyt]

Vision is the picture you have in your mind of what you want to achieve. I learned early on in my quest of achievement to reverse engineer my plans to get the success I wanted. The exercise of working from your vision to where you are now will help you create the roadmap you need to get to where you want to go from where you are right now. Most people will share the vision of what they want to achieve but very few will write out a description in detail through reverse engineering the plan. The steps to success are simple. We tend to complicate things, thinking what we are ding needs many more steps or extras.

Reflect and Project

Hindsight is 20/20. You are in the Present. The future is all you can see. You have been successful in other areas of your life, business, or career path. You have a system in which you do things naturally. Take time to reflect on your past successes. What did you do to achieve what you achieved? What is the most common factor in your successes? Now, look at where you want to go now. Who do you need to show up as? Who do you need to be? What do you need to have? What do you need to do to be it or achieve it? You need to gain clarity and understand where you are going before you can reverse engineer a plan.

Act and Fail Often

Learning experiences are many when you take action. You have made mistakes or failed. These are learning experiences. Do not beat yourself up. Do not dwell on it. What was the lesson? What do you need to change or continue doing? What do you need to stop? Our best learning opportunities are the ones where we have risked being rejected, feeling ashamed or embarrassed, or have failed. If you had never taken the step, you would never have known what you are capable of. Guess what? You are still here! You need to go at it again in a new way! Remember to reflect, adjust, act, and repeat!

Find a Role Model

Success leaves clues. Who has done what you want to do? Find a mentor or hire a coach to help you identify the steps you need to get to where you want to go. Learn from others to see what actions you need to be taking to get to where you want to go. Ask what they did to achieve success. You may not be as far off from success as you think. You do not have to have all the resources in the world to be successful. You need to learn what resources you have available and leverage or activate them when needed.

Map It Out

Grab your post it notes, flip chart paper, and markers and create a visual of what you want to achieve. Mind map what will be required and where you can get it. You may need to ask someone for ideas. By getting it out of your head onto paper, you can establish the emotional connection to what you want to achieve.

Uncover Your WHY

As you reverse engineer or forward-backward plan, determine why the end goal important to you? Establishing the emotional connection – your “WHY” is important in getting you to move forward when you are faced with challenges. Many people get caught up in the how versus focusing on the why and they lose their emotional connection to the vision they wanted.

Reverse engineer your success and use the drive for your WHY to help you get to your destination. Keep the roadmap simple.

We would love to have you subscribe to the Success Secrets newsletter on my website at www.debrakasowski.com where you’re going to get my just release FREE e-book about the 21 Habits High Achievers Kick to Achieve Success. I would love to hear about this podcast has impacted your life. E-mail me at Debra@DebraKasowski.com. Thank you for listening to The Millionaire Woman Show where we talk about leadership, business, and human potential to help you live rich from the inside out. Subscribe to The Millionaire Woman Show. Share it with Your Friends. Give us a 5-star rating!

DEBRA KASOWSKI, BScN CEC is an award-winning best-selling author, transformational speaker, blogger, and Certified Executive Coach. She has a heart of a teacher and is certified in Appreciative Inquiry and Emotional Intelligence. Her writing has been published in a variety of print and online magazines. Debra Kasowski International helps executives, entrepreneurs, and organizations boost their productivity, performance, and profits. It all starts with people and passion. Sign up the Success Secrets Newsletter and get your free e-book download today! www.debrakasowski.com

Filed Under: Podcasts Tagged With: asking questions, learning from our mistakes, reverse engineering, success, success and motivation

EPISODE 152 – The Probability of Success

March 7, 2018 by Debra Kasowski Leave a Comment

[embedyt] https://www.youtube.com/watch?v=U0KwdU8m_eg[/embedyt]

“Keep trying; failures increase the probability of success.”
―
Ken Poirot

Life is like a game of chance. The more chances or opportunities you take, the more you increase your chances of being successful. Those chances and opportunities are the actions you take toward what you want to accomplish. If you focus on the probability of being successful versus the possibilities around you, you may lose faith. If you focus on what is possible, the opportunities to succeed will be endless. There is more than one way to achieve success.

There are 9 key indicators that will increase your probability of success:

Possess a Positive Attitude. You can choose to be positive or be negative. The choice is yours. Your attitude is dictated by your inner dialogue. Do you encourage yourself and give yourself praise and say “Right On!”? The attitude you carry with you throughout the day is what keeps you motivated during tough times. It is how you reframe situations and look for the silver lining – the good. What attitude do you choose?

Stay Open-Minded. A person who is open-minded is able to look for possibilities and is open to new ideas without judgment or finding fault. They see suggested strategies as a hand up to success. When you are open, the strategies you are searching for will appear.

Growth Mindset – A person with a growth mindset knows how to learn from adversity and mistakes. They know that the way to grow is to do new things and adjust their course as needed. Become an insatiable reader and learner. Do you have a growth mindset?

Willingness to Ask. Asking questions is a way to gain information. A person who is driven to succeed with risk looking foolish and ask a question. It is the quest to have the information they need to make powerful decisions. Turn your questions into your quest!

Create Your Inner Circle. Successful people know that they become the average of the people they spend the most time with. They end up having the same average of income, do the same average of activities, and become like the people they surround themselves with. If the people you surround yourself with are positive and driven, you will become positive and driven to. If the people you surround yourself with are big spenders and engulfed in debt…you may become too. Pay attention to who you surround yourself with. Your influences are more powerful than you realize.

Focused on Clear Compelling Vision. Success is determined by having a clear compelling vision which you are drawn to. You know what it is you want and you go for it.

Intentional Plan. Planning and preparation get you closer to your goal. You use the vision to drive the plan. You can feel your success is right around the corner.

Take Calculated Risks. Risk is nothing more than a challenge. When you assess your risk by doing some research and your due diligence, you reduce the risk. You can be prepared for challenges that arise because you took the time to evaluate the risk and what the impact could be. Therefore, you can take actions to minimize the risk involved and make solid decisions.

Consistent Action Taker. Consistent action is important in maintaining momentum and motivation. It is all of these actions that are going to increase your odds. You know “if there is a will, there is a way.” You will find a way to achieve success.

Your probability of achieving success is zero with no action. Action increases the odds. Success is not by chance it comes from consistent efforts.

What are you doing to increase the probability of your success?

 

We would love to have you subscribe to the Success Secrets newsletter on my website at www.debrakasowski.com where you’re going to get my just release FREE e-book about the 21 Habits High Achievers Kick to Achieve Success. I would love to hear about this podcast has impacted your life. E-mail me at Debra@DebraKasowski.com. Thank you for listening to The Millionaire Woman Show where we talk about leadership, business, and human potential to help you live rich from the inside out. Subscribe to The Millionaire Woman Show. Share it with Your Friends. Give us a 5-star rating!

DEBRA KASOWSKI, BScN CEC is an award-winning best-selling author, transformational speaker, blogger, and Certified Executive Coach. She has a heart of a teacher and is certified in Appreciative Inquiry and Emotional Intelligence. Her writing has been published in a variety of print and online magazines. Debra Kasowski International helps executives, entrepreneurs, and organizations boost their productivity, performance, and profits. It all starts with people and passion. Sign up the Success Secrets Newsletter and get your free e-book download today! www.debrakasowski.com

 

 

Filed Under: Podcasts Tagged With: Debra Kasowski, entrepreneurs, increase your odds of success, probability of success, success, the millionaire woman show

EPISODE 139 – The Art of Allowing NOT Resisting

November 14, 2017 by Debra Kasowski Leave a Comment

https://media.blubrry.com/themillionairewomanshow/content.blubrry.com/themillionairewomanshow/EPISODE_139-The_Art_of_Allowing_Not_Resisting.mp3

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[embedyt] https://www.youtube.com/watch?v=ahbV-QUrmsw[/embedyt]

Have you ever look around your world only to be frustrated that things are not turning out how you wanted them to? Everything around you is a product of your choices. Poor choices result from negative thinking. People often take for granted how their thoughts and feelings impact their results. People tend to look at their current state instead of what is possible. Some people will look at the world with abundance and gratitude whereas others will look at the world from a place of scarcity and lack. You get more of what you are focused on so if you look at the world and you see abundance, there will always be more than enough. The more you are grateful for what you have the more you will have to be grateful for. The opposite is true. You can focus on the lack of and that you feel there is not enough and you will not be able to be satisfied as there will never be enough.

According to the Merriam-Webster Dictionary, the definition of allowing is “to permit or give consideration to” whereas, resistance is “an opposing of retarding force”. You can let things unfold once you have put in your efforts or you can force things to happen. When you force things to happen, it is like pushing a round peg into a square hole – the struggle becomes very real. You may become frustrated and give up when challenges come your way.

You get what you put into and expect in your life. If you are not expecting SUCCESS and events to go as you want, you will not get success and things will not go as planned. You are not ALLOWING opportunities and success to occur. You are putting up walls of resistance with your mind. Self-defeating thoughts are resistant thoughts. Negative thinking is problem focused, therefore, blocking any solutions from being available. When you are thinking positive you are open and receptive to new ideas and you are more likely to implement a new idea. To attract what you want in your life and business, you must be OPEN and RECEPTIVE. When people are in a place of lack and scarcity they are NOT OPEN, they resist allowing positive outcomes. They are focused on not having and not seeing the possibility for the future. This resistance can hold people back from what they really want.

A person who offers resistance is often close-minded and this prevents them from seizing new opportunities that come their way. A person who likes to be the devil’s advocate questioning and gaining different perspectives is doing so to seek information and not necessarily resisting. If you are a resistor, you tend to come up with excuses and reasons why you can’t do something. Your choices are based on fears and self-limiting beliefs. It is one thing to ask questions and learn more and another to come up with the rationale for why something is impossible. When you ask questions, you learn what is possible.

To receive, you need to start shifting your thoughts and feelings to positive ones in which you will feel when you receive it. Start anticipating your successes! When you prime your state of mind to be one of abundance and positivity, you will be more likely to take actions required to get the results you want. You will be open to exploring and seek abundance.

You have an opportunity to choose which thoughts you allow and which thoughts you reject. Those thoughts impact how you feel. The actions you take are impacted by your feelings and emotions. Your emotions are there to guide you. Align with how you wish to be and feel I the process.

Allowing is about being happy in the here and now! Allowing others to be who they are without you getting upset about it and letting it impact your happiness and desires. You cannot change other people you can only change your responses to them. Allow others to make their own choices as you are only responsible for your choices. You can educate and encourage but ultimately, they are in charge of themselves. Allow yourself to love others for who they are and not how you wish them to be. Meet them where they are at. You can plant the seed of what you see is possible for them. It has been my experience that people flourish when people see something in them that they cannot see.

Relieve yourself of the internal pressures and allow things to be as they need to be and trust the process and detach from outcomes. The more you relax and the less resistance you have the more you allow things to happen. When you push or force things to happen they do not happen.

To Allow –  knowing it is going to happen. Be OPEN and RECEPTIVE to the opportunities coming your way. Put in the work, plan for, and EXPECT success!

We would love to have you subscribe to the Success Secrets newsletter on my website at www.debrakasowski.com where you’re going to get my just release FREE e-book about the 21 Habits High Achievers Kick to Achieve Success. I would love to hear about this podcast has impacted your life. E-mail me at Debra@DebraKasowski.com. Thank you for listening to The Millionaire Woman Show where we talk about leadership, business, and human potential to help you live rich from the inside out. Subscribe to The Millionaire Woman Show. Share it with Your Friends. Give us a 5-star rating!

DEBRA KASOWSKI, BScN CEC is an award-winning best-selling author, transformational speaker, blogger, and Certified Executive Coach. She has a heart of a teacher and is certified in Appreciative Inquiry and Emotional Intelligence. Her writing has been published in a variety of print and online magazines. Debra Kasowski International helps executives, entrepreneurs, and organizations boost their productivity, performance, and profits. It all starts with people and passion. Sign up the Success Secrets Newsletter and get your free e-book download today! www.debrakasowski.com

Filed Under: Podcasts Tagged With: abundance, allowing opportunities, law of attraction, no resistance, resistance, success, the art of allowing

EPISODE 129 – Give More and Receive More with Teresa Spinelli

September 8, 2017 by Debra Kasowski 2 Comments

https://media.blubrry.com/themillionairewomanshow/content.blubrry.com/themillionairewomanshow/EPISODE_129-Give_More_and_Receive_More_with_Teresa_Spinelli.mp3

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[embedyt] https://www.youtube.com/watch?v=Uv4orw2MVeA[/embedyt]

Meet Our Guest:

Teresa Spinelli wasn’t destined to lead her family’s grocery business. But life takes
many turns and the leader is what she became.

Born in Edmonton in 1961 Teresa grew up at the Italian Centre Shop, taking her first
steps in the pasta isle. By age 13 she was working in the store regularly as a cashier,
never dreaming she would one day ascend to the Presidency of the company. In 1983
after successfully graduating from the University of Alberta with a psychology degree
her plan was to pursue social work, though admittedly realized social work wasn’t for
her after completing a work term. “I realized I’d be a horrible social worker because I
wanted to take everybody home with me.”

Family misfortune changed the course of Teresa’s life with the loss of her brother,
followed by the passing of her father, Frank Spinelli three years later. “We were a
traditional Italian family, and I had a brother, so automatically, because he was the boy,
he was going to take the business.” In 2000 Teresa stepped in as the president of the
company temporarily; the company having 30 employees and a net worth of 9 million.
Teresa believed the Italian Centre had the potential to be bigger and better.
With her vision of changing the business from a local grocery store to a major importer
and distributor, within a year, she grew the business to 12 million in sales. Today, the
Company has grown 8 times with 4 stores (located in Edmonton and Calgary), 509
employees and sales of 64 million.

Married to Mike Newberry in 1999, and blessed with son Massimo in 2007 Teresa’s
business philosophy comes from her dad, “The more you give, the more you get.” Her
passion is revitalizing the McCauley community around Little Italy in Edmonton’s
downtown and volunteering with such organizations as the Italian Chamber of
Commerce; Mayor’s Task Force on Sustainable Communities, and Edmonton City
Manager’s Advisory Committee. For Teresa, it’s all about people and showing them you
love them with a hearty, bountiful meal.

“For me, it’s not about selling salami. For me, it’s about people. The reason I get up in
the morning is because I want to grow people.” – Teresa Spinelli

Among her notable awards for 10-years running, Teresa has been one of Canada’s Top
100 Women Entrepreneurs as ranked by Profit Magazine; the People’s Choice
Businesswoman of the Year; and has received the Queen’s Diamond Jubilee Medal in
recognition of contributions to Canada.

Filed Under: Podcasts Tagged With: business, business woman, entrepreneur, give more, profit magazine, receive more, success, Teresa Spinelli, the italian centre shop

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