Have you ever caught yourself in a spiral of negative conversation?

You need to ditch some of those words! Those words can be:

• I can’t…
• I don’t think I can…
• I don’t have the time…
• I don’t believe…

Those are words drag you down. You want to change them to empowering words:

• I can
• I will
• I know

Every a statement like, ” I am afraid to do soemthing.” needs to be changed to get more power behind it. “I am confident I can take on whatever comes my way.” I am sure you can. 

Drop words that do not serve you. Change the context. You will be surprised that you can change the energy around you to a more positive atmosphere by just watching the words that you use.