Have you ever caught yourself in a spiral of negative conversation?
You need to ditch some of those words! Those words can be:
- I can’t…
- I don’t think I can…
- I don’t have the time…
- I don’t believe…
Those are words drag you down. You want to change them to empowering words:
- I can
- I will
- I know
Every a statement like, ” I am afraid to do soemthing.” needs to be changed to get more power behind it. “I am confident I can take on whatever comes my way.” I am sure you can.
Drop words that do not serve you. Change the context. You will be surprised that you can change the energy around you to a more positive atmosphere by just watching the words that you use.