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8 Lessons I Learned from Seeing Oprah LIVE!

January 23, 2013 by Debra Kasowski Leave a Comment

DSC00378Whether she is walking onto her Oprah Show or walking on stage, Oprah has a presence of no other person I know. I am grateful for seeing in her Calgary LIVE. They announced she was coming to Edmonton a month after I already had my tickets. All I knew is that I needed to be there. Oprah is a living legend that has inspired and changed the world by being true to herself. She has navigated the obstacles that have come her way – a role model of resilience!

My children were also excited to see and hear her. My son had tears at the end saying that he was inspired by her and that he knows that he will achieve his dream of being a professional golfer because “Whatever follows “I am” will find you.” from Pastor Joel Osteen. I learned many years ago in Jack Canfield’s book, The Success Principles, that it is important to share this inspiration and encoouragement with your children as they will aspire to become more. I love to involve my children in what my passions are. They end up being my greatest cheerleaders.

I wanted to share her most profound messages from that night: OPRAH QUOTES

“Your competition is within you. You set the bar.”

How many times have you been distracted by checking out what others are doing or devaluing your own accomplichments and journey? The competition you have is between your ears. Challenge yourself. Strive for your personal best. Set your OWN (pun intended) expectations of yourself. If is unfair to measure yourself to another person’s standards.

“Education is the door to freedom.”

DSC00352I have always believed this. Growing up my parents would say, “Education is never a waste.” You may change your path or take classes or courses that you think you may never use but you learn information, discipline, and even most importantly more about what you like and dislike. You get closer and closer to who you are meant to be.

“You become what you believe.”

There is so much power in the words we use as they affect our thoughts, actions, and behavior. Believe in yourself.

“Everyone wants to know they are seen, heard, and that they matter.”

We all want to know that we bring value to the world. This is secret to creating long last relationships in business and life. Be fully present and engaged with the people you interact with. They will remember that you took the time and made them feel that they were the only person in the room.

“Follow the threads of your experiences to figure out what you are here to come to do.”

Reflect on the moments that have brought you to where you are today. How have you been prepared along the way to be where you are today? There are clues and events that have led you on yoru path.

“You honour your calling when you do what you came here to do.”

When you go after what it is you want in life, you honour a higher power – God or Source or whatever you believe to be true. I like to describe this as that burning desrie to succeed at what you have your heart set on. I know I am here to serve others in a big way through writing, speakign, and coaching. I am here to help others finding meaning and passion in their life through my messages.

“God does not require your belief, he requires you to experience. You are breathing  right?”

Your life is an experience. Choose to live fully and honour the truth that lies within you.

“Your real job is to know your calling.”

Discover your purpose and you calling and you will be a light in the world. When you act in accordance to what you know to be true, life is not work it is there to be enjoyed.

Although this may be considered a one in a lifetime experience, I look forwad to one day meeting her in person. I grew up watching and learning from this phenomenal woman. I aspire to “be the change in the world.” I will remember this night forever.

What is your favorite Oprah quote? Who inspires you?

Filed Under: Blog Tagged With: inspirational blog, life's calling, life's purpose, oprah quotes, relationship building

One Thing You Must Do to Get the Results You Want

January 22, 2013 by Debra Kasowski Leave a Comment

“You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You must do the thing which you think you cannot do.”

– Eleanor Roosevelt

Courtesy Imagery Majestic/Freedigitalphotos.net
Courtesy Imagery Majestic/Freedigitalphotos.net

This quote by Eleanor Roosevelt speaks volumes to how we can create the results that we want in life. There are many things we tell ourselves we cannot do or we may procrastinate and avoid them at all costs. Everything has a cost or payoff. Many people avoid conflict because it is uncomfortable. Yes, it is uncomfortable but it can be done respectfully and with dignity. For some the payoff, may be seeking comfort in food, avoiding change, or even taking action. Your results will disappoint you if you do not face what you fear.

I have learned as uncomfortable as it may be this is the environment where your greatest growth often appears. This is the perfect opportunity to STRETCH out of your comfort zone and STEP into your potential. You will start to make more immediate decisions because you are clear on what you will and will not accept as the results that you want for yourself. You will be able to shift your perspective and gain a better understanding of the results you had been getting and what it takes to get the results you truly want. You will know how to prepare for uncertainty with calmness. You will ultimately stand up more often for what you believe in.

You will change your mindset about challenges and start seeing them as opportunities for growth and change. You will open doors for new opportunities. Take time to look at what is working and what is not working. What is one thing you need to do to get what you want? Are you prepared to do it? Will you regret not taking the action to get it?

What is the ONE thing you know that would change your life?

If you like this post, please share it. You will also love my YouTube channel – Debra Kasowski.

Filed Under: Blog Tagged With: dealing with change, Eleanor Roosevelt quote, facing fear, get the results you what, mindset

3 Must Haves to Have on Your Website

January 21, 2013 by Debra Kasowski 1 Comment

Courtesy Stockimages/freedigitalphotos.net
Courtesy Stockimages/freedigitalphotos.net

In the digital world in which we live, it is very rare to find someone with a business without some form of online presence like a website. If you do not have one, may I suggest your consider starting one. There are many websites and hosting programs that could get you started in a couple hours. One of the easy ways to get a site up and running is by starting a blog either through Word press which I recommend or Blogger. There are others like Tumblr, Typepad, or Live Journal but I am not as familiar with them.

Now if you are looking to have an impact in the marketplace, there are are a few must have items. Think about the way people learn information. Some learn visual and some by audio – why not use both? You may not agree with all the suggestions but I have noticed these suggestions to be great must haves for your site to get noticed and remembered.

  1. Welcome Video – Let people get to know about you and your business  What do you do? What do you want them to do when they get to your site? Why should they take a look around? Do you have a call to action so they can join your list to receive more valuable information from you? Some people will watch the video and some will read what is written. The video allows for a one on one connection. They get to know you – it creates the first impression.
  2. Contact Information – Remember people do not always come to your site from the “Home Page” or what I like to call the “front door”. Do you have a physical location? How can they contact you?
  3. Call to Action – How do you get them to come back to your website? How do you let them know that you are here to give VALUE and OFFER them an opportunity to continue a connection with you well beyond a meeting or sale? Can they follow you on social media? What will you give the visitor for sharing their information with you that is of value?

These must haves will help you stand out from the crowd.  I am not sure if you noticed some keywords in business in regards to the must-haves. They have to do with nurturing relationships, educating, and providing value.   Inspiration is always an added bonus! Create a connection that lasts beyond a handshake, smile, or meeting. Be memorable and people will come back for more.

What do you think must be on a website to make you come back for more?

Filed Under: Blog Tagged With: business, relationship marketing, website must haves

Are You Pushing Your Potential to Be and Become More?

January 9, 2013 by Debra Kasowski Leave a Comment

There are times in our lives where we are being and becoming in our lives yet many people are not living up to their potential. Pehaps they have not set expectations for themselves for the results they wish to achieve. Consider eliminating some of the distractions. Learn, grow, and develop by reading a good book, attending a seminar or conference, or hiring a coach. Push yourself to be the person you ARE meant to be. 

Filed Under: Blog Tagged With: becoming who you want to be, how to be yourself, personal development, push potential

Goal Setting IS about YOU!

December 30, 2012 by Debra Kasowski Leave a Comment

Are you getting ready to set your goals for the New Year? Many resolutions are fleeting – something that many people say as the clock comes closer to midnight bringing in the New Year. Do they really mean it or are they just saying them because others are saying them?

 

Watch this video to learn more about the 3 things you need to do to actualize and realize your goals!

  1. Make your goals personal.
  2. Make a commitment to yourself. Write your goals down.
  3. Review Your Goals on a Regular Basis.

What goals are you setting for the New Year? Get closer to making them happen by sharing them with the world.

HAPPY NEW YEAR!

Filed Under: Blog Tagged With: goal review, goal setting, make a commitment, personal development

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