Tag Archives: gratitude journal

Journal Your Way to Success

Remember looking for a place to hide your diary as a teen…the place where you wrote down your inner most feelings – your hope, dreams, crushes, and fears. It was the one place you could share your thoughts without being judged by others for the way you think or see the world.

Writing in a diary has been brought to the forefront as journalling. Journaling is a way to capture your thoughts, feelings, and fears in writing so that you can see it in ink and analyze your thoughts and challenge your assumptions. What you write down is up … Read the rest

Posted in Blog | Tagged , , | Leave a comment

Episode 33 – Develop an Attitude of Gratitude


With Canadian Thanksgiving just around the corner, I thought it would be most valuable to talk about developing an “attitude of gratitude”. Being grateful does the need to only occur Thanksgiving. When you start to recognize what you are grateful for the more you will discover to be grateful for. Ralph Waldo Emerson said, “Cultivate the habit of being grateful for every good thing that comes to you and to give thanks continuously. And because all things have contributed to your advancement, you should include all … Read the rest

Posted in Podcasts | Tagged , , , , , , , , , , | Leave a comment