Tag Archives: behavior change

EPISODE 5: Your Habits Determine Your Future

We often think it is those big things or those big events or situations that determine our future. It is really about the little things that we do, the tasks-everything from getting up in the morning and brushing your teeth. The way you get up in the morning if you really broke it down you’ll notice you have certain habits or routines that are the same every day. Thinking about what those habits are. There are bad habits which people can pick up very quickly and there … Read the rest

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