“Coaching is like a magic mirror, reflecting what you are thinking, feeling and saying about everything in life. By working together, you’ll understand your own mirror and change it to become limitless.”
― Sultan Alsasi
No one becomes a high performer without confidence or support from someone who believed in them more than they believed in themselves. Who is someone you have admired or been inspired by? How have they helped you become a better performer? Coaching is one of the best strategies for achieving objectives or goals. Research shows that companies who utilized coaches had an increase in productivity and profitability, reduced complaints, improved customer services, and retained talent. Individuals who received coaching described improved work relationships, improved teamwork, greater commitment and engagement, and less conflict due to better communication. Coachees (people who are coached), stretch out of their comfort zone to achieve great results than if they had not been coached.
When people hear the word “coaching”, they tend to associate coaching with teaching or training that is sport related. There are many types of coaches. There are life coaches, business coaches, speech/vocal coaches, executive coaches, and coaches in the workplace. Not all coaching is formal. It can be done individually or with a group or team. Each coach is hired to develop a person’s skillset and ability based on what the person seeking coaching needs. The coach does not hold the agenda – the coachee does. Coaches can also help deal with conflict, difficult people and conversations, issues, and challenges.
A coaching session can be done face to face, over the phone, or online through platforms like Skype or Zoom. A coach does not have to be in your industry to know how to support you. They need to know how to ask you the right questions. A coaching session is a conversation where a coach like myself will ask you questions to hep you discover and do some reflection to come up with answers or solutions. Why? When the coachee comes up with the answers, solutions, or action plans they will be more intrinsically motivated than if the coach provides the answers, solutions, or action plans. The difference between a sports coach and this type of coach is that a sports coach is often “telling” or providing direction to a player. Whereas, the coach we are discussing in this podcast is asking questions, active listening, and acknowledge discoveries.
Any person can hire a coach if they want someone to help them work through issues/challenges, climb the corporate ladder, build a business, or accelerate the achievement of a goal. Coaches help boost productivity, performance, and effectiveness – ultimately results. To achieve the desired results, you want when working with a coach, you need to be accountable for your actions and committed to what you want to accomplish. Not only is a financial commitment with coaching, there is a commitment of your time and energy to actively participate in the coaching conversation and to follow through on actionable items.
In order to coach for performance, there must be a foundation of trust and that what is shared is confidential, otherwise, the coachee will not be open to sharing any information or discuss their thoughts or feelings. With coaching, the premise is that you already having everything inside of you to come up with the answer or solution you are seeking. The coach asks the right questions to help you develop your own conclusions. A coach may offer suggestions or advise you acting as a thinking partner or sounding board.
Coaching can help improve your performance and is not limited to this list:
- Getting unstuck and challenge self-limiting beliefs
- Working through a challenge, issue, or stretch goal
- Accelerating results
- Developing clarity around a situation, choices, and desired outcomes
- Learning to create harmony or balance between work and life demands
- Determining core strengths and areas of growth
- Identifying resources, skills, and knowledge to obtain a goal
- Brainstorm options
The world is changing rapidly. Individuals, like you, are wanting to take more control of getting the results they desire in their lives by creating a plan of action. Sometimes all it takes is to develop clarity around what a person wants to achieve and what outcome will give them.
“Each person holds so much power within themselves that needs to be let out. Sometimes they just need a little nudge, a little direction, a little support, a little coaching, and the greatest things can happen.” – Pete Carroll
Coaching maximizes a person’s potential to become a high performer. Some people hire coaches as a corrective measure in the workplace. Coaching is most effective when it is used to develop yours or your staff member’s capabilities, sometimes you can be so close to a situation that you cannot see your options. A coach is a trusted guide helping you discover your own answers to make the decision that is best for you.
What is a stretch goal you would like to achieve? What self-limiting belief is holding you back from acting on and following through on what you know you need to do? Have you considered working with a coach?
We would love to have you subscribed to the Success Secrets newsletter on my website at www.debrakasowski.com where you’re going to get us free MP3 download 10 Surefire Strategies to Power Up Your Productivity and Performance. I would love to hear about this podcast has impacted your life. E-mail me at Debra@DebraKasowski.com. Thank you for listening to The Millionaire Woman Show where we talk about leadership, business, and human potential to help you live rich from the inside out. Subscribe to The Millionaire Woman Show. Share it with Your Friends. Give us a 5-star rating!
DEBRA KASOWSKI, BScN CEC is an award-winning best-selling author, transformational speaker, blogger, and Certified Executive Coach. She has a heart of a teacher and is certified in Appreciative Inquiry and Emotional Intelligence. Her writing has been published in a variety of print and online magazines. Debra Kasowski International helps executives, entrepreneurs, and organizations boost their productivity, performance, and profits. It all starts with people and passion. Sign up the Success Secrets Newsletter and get your free mp3 download today! www.debrakasowski.com